Jambonnette de porc
Jambonnette de porc contains 194 kcal per 100 g.
Roughly 57% of its calories come from fat, with 40% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (179 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 912 mg | 40% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 19.2 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 3%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.2 gabove the median for meat (median 18.9 g)
- Sugars1.5 gin the top quarter of meat (median 0.5 g)
- Fat12.3 gabove the median for meat (median 9.4 g)
- Saturated fat4.2 gabove the median for meat (median 3.4 g)
- Sodium912 mgin the top quarter of meat (median 640 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
VIANDE DE PORC et GRAS DE PORC [85%], COUENNE DE PORC, PREPARATION AROMATISANTE (EAU, INFUSION DE LEGUMES), SEL, ALCOOL, AROMES NATURELS, DEXTROSE, EXTRAIT DE LEGUMES. BLANC D'OEUF DESHYDRATE, AIL EN PULPE, EPICES - ORIGINE VIANDES: UE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pulled pork FRESCOS Y ELABORADOS DELISANO S.A.U. | 194 | 21 g | 6.3 g | 10 g |
| Свинска саздърма Родна стряха | 194 | 16 g | 0.6 g | 14 g |
| Mięso mielone Kraina mięs | 194 | 18 g | 1.2 g | 13 g |
| Szynka od szwagra Krakus Krakus | 194 | 19 g | 0.3 g | 13 g |
| Pork, chop, lean and fat eaten | 195 | 27 g | 0.01 g | 9.2 g |
| Solomillo de cerdo marinado con manzana, piña, paté y almendras Dia | 195 | 16 g | 2.9 g | 13 g |
| Solomillo de cerdo marinado relleno Dia | 195 | 16 g | 2.9 g | 13 g |
| Smoky BBQ Pork Rib Rack Birchwood | 195 | 14.8 g | 12.3 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3421010002377. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.