食べに itsu eat beautiful vegetable crispy'rolls 10 h
食べに itsu eat beautiful vegetable crispy'rolls 10 h contains 188 kcal per 100 g. A serving, 1 roll, 20 g (20 g) provides about 38 kcal.
Roughly 76% of its calories come from carbohydrates, with 21% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 4.6 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 76%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of snacks (median 7.5 g)
- Fiber2.1 gin the lowest quarter of snacks (median 4 g)
- Sugars4.6 gabove the median for snacks (median 4.5 g)
- Fat4.3 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
- Sodium433 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Vegetables (54%) (yam bean, carrot, faro, mung bean, wood ear mushroom, Thai basil, shallot, garlic), rice paper (rice flour, tapioca starch, sugar, palm oil), rice vermicelli (rice, salt, water), ginger sauce (water, sugar, red chilli, sunflower oil, rice vinegar, potato starch, ginger, salt, garlic powder, sunflower oil, salt, sugar, yeast extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilVinegarSaltGarlicYeastRicePalm oil
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|---|---|---|---|---|
| crav'n crispy golden shredded potatos Crav'n | 188 | 2.4 g | 20 g | 10.6 g |
| Snack Pack with Pretzels Tzatziki Cedar's | 188 | 7.1 g | 28.2 g | 5.3 g |
| Falafel, Avo & Chipotle Half Flatbread Pret A Manger | 188 | 4.5 g | 24.7 g | 7.2 g |
| Chicken crispy strips Sultan | 188 | 18 g | 9.9 g | 8.3 g |
| YoGreek Mint Chip Simple Truth | 188 | 6.3 g | 25 g | 6.3 g |
| Fish’n chipps Andros | 188 | 11 g | 12.7 g | 10.1 g |
| Chicken Sausage Chipotle & Monterey Jack Cheese MARKETSIDE | 188 | 16.5 g | 3.5 g | 11.8 g |
| Snack Céréales façon Pesto et mozzarella Leader Price | 188 | 7.9 g | 11.3 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060960662668. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.