Insalata riso e mazzancolle
Packaged product Grains and Pasta Medusa
Insalata riso e mazzancolle contains 130 kcal per 100 g.
Roughly 39% of its calories come from protein, with 32% from carbohydrates and 29% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 32%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of grains and pasta (median 5 g)
- Fiber3 gin the top quarter of grains and pasta (median 1.7 g)
- Sugars0.5 gin the lowest quarter of grains and pasta (median 1.8 g)
- Fat4 gin the lowest quarter of grains and pasta (median 4.9 g)
- Saturated fat1 gin the top quarter of grains and pasta (median 0.7 g)
- Sodium200 mgin the lowest quarter of grains and pasta (median 340 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Medusa
- Barcode
- 8001115277624
- Quantity
- 180 g
- Category
- Rice salads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Preparazione alimentare a base di riso Venere, mazzancolle e fava (98,3%) [riso Venere 55%, mazzancolle 25%, fava, sale, correttori di acidità: E575, citrati di sodio, aromi naturali, antiossidante: acido ascorbico, conservante: E202], olio di semi di girasole, olio extra vergine d'oliva, pepe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOlive oilSalt
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|---|---|---|---|---|
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| Riz à la Provençale au Thon & Basilic Bonduelle 500gx2 2éme à -60% Bonduelle | 132 | 4 g | 18 g | 4.5 g |
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| Poké Bowl Lachs Edamame natsu | 128 | 4.4 g | 21 g | 2.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001115277624. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.