How many calories are in Indische Runderstoof?

100 g of Indische Runderstoof has 152 kcal. Serving, 450 gram (450 g): about 684 kcal.

How much protein is in Indische Runderstoof?

Indische Runderstoof contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 23.4 g in serving, 450 gram (450 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Indische Runderstoof?

Indische Runderstoof has 19 g of total carbohydrates per 100 g, including 1.2 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Indische Runderstoof?

Indische Runderstoof contains 5.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Indische Runderstoof?

100 g contains 39,339 mg of sodium, 1,710% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Indische Runderstoof

Packaged product Other Foods Albert Heijn

Indische Runderstoof contains 152 kcal per 100 g. A serving, 450 gram (450 g) provides about 684 kcal.

Roughly 51% of its calories come from carbohydrates, with 35% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

152kcal per 100 g

5.2 gprotein

19 gcarbohydrates

5.9 gfat

684kcal in serving, 450 gram (450 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	152 kcal
Total fat L	5.9 g	8%
Saturated fat L	2.1 g	11%
Sodium L	39,339 mg	1,710%
Total carbohydrates L	19 g	7%
Dietary fiber L	1.2 g	4%
Total sugars L	19 g
Added sugars L	2 g	4%
Protein L	5.2 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 51%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.2 gbelow the median for other foods (median 7.4 g)
Fiber1.2 gbelow the median for other foods (median 1.8 g)
Sugars19 gin the top quarter of other foods (median 3.2 g)
Fat5.9 gbelow the median for other foods (median 6.6 g)
Saturated fat2.1 gabove the median for other foods (median 2 g)
Sodium39,339 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Albert Heijn
Barcode: 8719587130384
Quantity: 450 gram
Label serving: 450 gram
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gele rijst [96% gekookte rijst [water, rijst, koolzaadolie, conserveermiddel (E267), zout], raapolie, rode peper, 0,2% kurkuma], rundvlees in ketjapsaus [42% rundvlees [95% rundvlees, aardappelzetmeel, zout, peper], 18% sojasaus [water, sojaboon, tarwe, zout, azijn, alcohol, suiker], suiker, ui, kokosmelk [kokosextract, water, stabilisator (E415, E412)], gemodificeerd maïszetmeel, sambal [rode peper, zout, water, voedingszuur (E260), conserveermiddel (E211)], water, gember, raapolie, specerijen], groentemix [32% taugé, bosui, paarse spitskool, Chinese kool], gemarineerde broccoli-snijboonmix [45% broccoli, 34% snijboon, water, sambal [rode peper, zout, water, voedingszuur (E260), conserveermiddel (E211)], kokosmelk [kokosextract, water, stabilisator (E415, E412)], rode ui, raapolie, limoensap, gember, knoflook, zout, verdikkingsmiddel (E415)], seroendeng [kokos, pinda, lichtbruine basterdsuiker, paprikapoeder, knoflookpoeder, chilipeper, zout, kaffirlimoen, citroengras].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Sugar Onion Garlic Salt Rice Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8719587130384. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.