IGLO Fish Burger 2st

Packaged product Fish and Seafood IGLO

IGLO Fish Burger 2st contains 193 kcal per 100 g.

Roughly 42% of its calories come from carbohydrates, with 33% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 100 kcal per 100 g across 606 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

193kcal per 100 g
12 gprotein
20 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 7 g 9%
Saturated fat L 6 g 30%
Sodium L 33,600 mg 1,461%
Total carbohydrates L 20 g 7%
Dietary fiber L 9 g 32%
Total sugars L 7 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 42%Fat: 33%193kcal / 100 g
  • Protein 25%
  • Carbohydrates 42%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for fish and seafood (median 15 g)
  • Fiber9 gin the top quarter of fish and seafood (median 0.5 g)
  • Sugars7 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat7 gabove the median for fish and seafood (median 2.6 g)
  • Saturated fat6 gin the top quarter of fish and seafood (median 0.6 g)
  • Sodium33,600 mgin the top quarter of fish and seafood (median 200 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
IGLO
Barcode
5414807603138
Quantity
227g
Category
Frozen fishes
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Varitas de merluza Hacendado 193 9.8 g 21.3 g 7.6 g
I croccanti di merluzzo MD 193 13 g 19 g 7 g
Tempura Hake Portions Woolworths 192 11.4 g 15.3 g 9.3 g
Varitas de merluza Dia 192 10 g 20 g 7 g
20 Fischstäbchen iglo 195 13 g 18 g 7.7 g
5 Fischstäbchen iglo 195 13 g 18 g 7.7 g
30 Fischstäbchen XXL-Pack iglo 195 13 g 18 g 7.7 g
Bastoncini Conad 195 11 g 16 g 8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5414807603138. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in IGLO Fish Burger 2st?

100 g of IGLO Fish Burger 2st has 193 kcal.

Is IGLO Fish Burger 2st high in protein?

IGLO Fish Burger 2st contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15 g).

How many carbs are in IGLO Fish Burger 2st?

IGLO Fish Burger 2st has 20 g of total carbohydrates per 100 g, including 9 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in IGLO Fish Burger 2st?

IGLO Fish Burger 2st contains 7 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in IGLO Fish Burger 2st?

100 g contains 33,600 mg of sodium, 1,461% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.