How many calories are in Ice cream?

100 g of Ice cream has 244 kcal. Serving, 0.5 cup, 78 g (78 g): about 190 kcal.

How much protein is in Ice cream?

Ice cream contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 78 g (78 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3 g).

How many carbs are in Ice cream?

Ice cream has 29.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 28.2 g of sugars.

How much fat is in Ice cream?

Ice cream contains 14.1 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ice cream

Packaged product Sweets and Desserts Bridgeman's Ice Cream

Ice cream contains 244 kcal per 100 g. A serving, 0.5 cup, 78 g (78 g) provides about 190 kcal.

Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 192 kcal per 100 g across 535 products.

100 g provides 17% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

244kcal per 100 g

2.6 gprotein

29.5 gcarbohydrates

14.1 gfat

190kcal in serving, 0.5 cup, 78 g (78 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	244 kcal
Total fat L	14.1 g	18%
Saturated fat L	9 g	45%
Trans fat L	0 g
Cholesterol L	32 mg	11%
Sodium L	64 mg	3%
Total carbohydrates L	29.5 g	11%
Dietary fiber L	1.3 g	5%
Total sugars L	28.2 g
Protein L	2.6 g	5%
Vitamin A L	154 µg	17%
Vitamin C L	0 mg	0%
Calcium L	77 mg	6%
Iron L	0.46 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 46%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.6 gbelow the median for sweets and desserts (median 3 g)
Fiber1.3 gin the top quarter of sweets and desserts (median 0.3 g)
Sugars28.2 gin the top quarter of sweets and desserts (median 21 g)
Fat14.1 gin the top quarter of sweets and desserts (median 9 g)
Saturated fat9 gin the top quarter of sweets and desserts (median 6.3 g)
Sodium64 mgin the top quarter of sweets and desserts (median 52 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	513 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	244 kcal	244 kcal
Protein	2.6 g	2.6 g
Carbohydrates	29.5 g	29.5 g
Fat	14.1 g	14.1 g
Fiber	1.3 g	1.3 g
Sugars	28.2 g	28.2 g
Sodium	64 mg	64 mg

Product details

Brand: Bridgeman's Ice Cream
Barcode: 0851522003211
Label serving: 0.5 cup (78 g)
Category: Vanilla ice cream tubs
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat milk, cream, sugar, corn syrup, raspberry puree, high fructose corn syrup, water, pectin, malic acid, locust bean gum, natural flavor, citric acid, calcium lactate, sodium citrate, coconut oil, cocoa (processed with alkali), highly refined peanut oil, cocoa, soy lecithin, guar gum, dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Sugar Coconut oil

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Premium Vanille DMK Eis	246	4.1 g	18.9 g	17.1 g
Crème glacée vanille de Madagascar Mama Angèle	242	4.3 g	23.4 g	14.5 g
Crème glacée à la vanille de Madagascar LA FERME D'AISSEY	241	4.7 g	23.5 g	14.7 g
Vanilla Häagen-Dazs	247	4.3 g	19.9 g	16.9 g
Glace vanille double-crème Coop Naturaplan	248	3.9 g	22 g	16 g
Crème glacée vanille Erhard	248	3.4 g	24.8 g	15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1902394. License: CC0 1.0 (U.S. public domain). Source record dated January 11, 2020. Imported November 6, 2026.
Open Food Facts, record 0851522003211. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.