Humus cu busuioc
Packaged product Beans and Legumes mega apetit
Humus cu busuioc contains 144 kcal per 100 g.
Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 0.6 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for beans and legumes (median 6.7 g)
- Fiber8.8 gin the top quarter of beans and legumes (median 4.6 g)
- Sugars0.6 gin the lowest quarter of beans and legumes (median 1.4 g)
- Fat7.2 gin the lowest quarter of beans and legumes (median 18 g)
- Saturated fat1.1 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium408 mgbelow the median for beans and legumes (median 412 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mega apetit
- Barcode
- 5949065009342
- Quantity
- 200g
- Category
- Hummus
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Năut fiert 78%, tahină 9,5% (semințe de susan), apă, busuioc 4%, sare iodată, usturoi granulat, acidifiant (acid citric), conservanți (benzoat de sodiu, sorbat de potasiu). Produs fabricat într-o unitate în care se procesează de asemenea: gluten, ouă, arahide, soia, lapte (lactoză), fructę cu coajă lemnoasă, țelină, muștar, sulfiți.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus mit roten Rüben und Kren Neni | 144 | 7.6 g | 13 g | 5.5 g |
| Hummus Cigró especiat Ametller Origen | 144 | 5.6 g | 9.1 g | 7.8 g |
| Hommus with Tahina Durra Durra | 144 | 6.7 g | 9.3 g | 7.5 g |
| Houmous rose Baies & Chèvre L'atelier Bernard MAROT | 144 | 3.9 g | 7.1 g | 10.9 g |
| Hummus light Chef Select | 144 | 6.4 g | 10.6 g | 6.8 g |
| Houmous WW | 144 | 4.3 g | 11.2 g | 8.4 g |
| Houmous rose Maison Sauveterre | 144 | 3.9 g | 7.1 g | 10.9 g |
| Hummus Bio Today | 144 | 5.7 g | 11 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5949065009342. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.