Humus cu busuioc
Packaged product Bohnen und Hülsenfrüchte mega apetit
Humus cu busuioc contains 144 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 29 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 408 mg | 18 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 0,6 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 29 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for Bohnen und Hülsenfrüchte (median 6,7 g)
- Fiber8,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 4,5 g)
- Sugars0,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat7,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 18 g)
- Saturated fat1,1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2 g)
- Sodium408 mgbelow the median for Bohnen und Hülsenfrüchte (median 412 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mega apetit
- Barcode
- 5949065009342
- Quantity
- 200g
- Category
- Hummus
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Năut fiert 78%, tahină 9,5% (semințe de susan), apă, busuioc 4%, sare iodată, usturoi granulat, acidifiant (acid citric), conservanți (benzoat de sodiu, sorbat de potasiu). Produs fabricat într-o unitate în care se procesează de asemenea: gluten, ouă, arahide, soia, lapte (lactoză), fructę cu coajă lemnoasă, țelină, muștar, sulfiți.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSalzEiErdnussMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus mit roten Rüben und Kren Neni | 144 | 7,6 g | 13 g | 5,5 g |
| Hummus Cigró especiat Ametller Origen | 144 | 5,6 g | 9,1 g | 7,8 g |
| Hommus with Tahina Durra Durra | 144 | 6,7 g | 9,3 g | 7,5 g |
| Houmous rose Baies & Chèvre L'atelier Bernard MAROT | 144 | 3,9 g | 7,1 g | 10,9 g |
| Hummus light Chef Select | 144 | 6,4 g | 10,6 g | 6,8 g |
| Houmous WW | 144 | 4,3 g | 11,2 g | 8,4 g |
| Houmous rose Maison Sauveterre | 144 | 3,9 g | 7,1 g | 10,9 g |
| Hummus Bio Today | 144 | 5,7 g | 11 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Humus cu busuioc?
100 g of Humus cu busuioc has 144 kcal.
How much protein is in Humus cu busuioc?
Humus cu busuioc contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,7 g).
How many carbs are in Humus cu busuioc?
Humus cu busuioc has 9 g of total carbohydrates per 100 g, including 8,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Humus cu busuioc?
Humus cu busuioc contains 7,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Humus cu busuioc?
100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Februar 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5949065009342. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Februar 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.