Hummus snack
Packaged product Beans and Legumes snacktime
Hummus snack contains 268 kcal per 100 g. A serving, 100.0 g (100 g) provides about 268 kcal.
Roughly 49% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 1,620 mg | 70% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 6.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 39%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the top quarter of beans and legumes (median 6.7 g)
- Fiber6.6 gin the top quarter of beans and legumes (median 4.5 g)
- Sugars6.8 gin the top quarter of beans and legumes (median 1.3 g)
- Fat14 gbelow the median for beans and legumes (median 18 g)
- Saturated fat1.6 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium1,620 mgin the top quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
71% Zubereitung aus gekochten Kichererbsen mit roter Bete und Sesampaste (52% gekochte Kichererbsen (Kichererbsen, Wasser), 25 % gekochte rote Bete, Rapsöl, 8% Sesampaste, Branntweinessig, Zucker, Meerrettichpaste (geriebener Meerrettich, Wasser, Zucker, Säureregulator: Milchsäure; Rapsöl, Speisesalz), Säuerungsmittel: Milchsäure, Citronensäure; Speisesalz, Gewürze, Antioxidationsmittel: Ascorbinsäure), 29% ge - backene Roggenbrot-Chips (57% Roggenmehl, Sauerteig (Roggenvollkornmehl, Roggenmehl, Milchsäurebakterien), Sonnenblumenkerne, Weizenmehl, Zucker, Leinsamen, Gerstenmalz, Roggenmalz, Speisesalz, Rapsöl, Hefe, Weizenfaser, Antioxidationsmittel: Ascorbinsäure, Meersalz, Antioxidationsmittel: Extrakt aus Rosmarin). Kann Spuren von anderem glutenhaltigem Getreide, Krebstieren, Eiern, Milch, Fisch, Senf, Schalenfrüchten und Sojabohnen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilVinegarSugarSaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moroccan Inspired Houmous The deli | 268 | 6.8 g | 16.5 g | 18.3 g |
| Hummus à la marocaine delhaize | 268 | 5.7 g | 12 g | 20.9 g |
| Hummus Karamell Art chef select | 268 | 7.8 g | 15.1 g | 17.8 g |
| Hummus - Ras el Hanout Chef Select | 268 | 7.3 g | 14.9 g | 18.9 g |
| Hummus shiitake Ribella | 268 | 7 g | 8 g | 22 g |
| Houmous à l'avocat Carrefour | 268 | 5.3 g | 6.3 g | 23 g |
| Humus tomate seco y albahaca Lidl | 268 | 4.9 g | 12.3 g | 21.7 g |
| Caramelised onion houmous Asda | 268 | 7.1 g | 15 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus snack?
100 g of Hummus snack has 268 kcal. Serving, 100.0 g (100 g): about 268 kcal.
How much protein is in Hummus snack?
Hummus snack contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 7.2 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.7 g).
How many carbs are in Hummus snack?
Hummus snack has 25 g of total carbohydrates per 100 g, including 6.6 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus snack?
Hummus snack contains 14 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Hummus snack?
100 g contains 1,620 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247996419. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Source description: "Hummus snack". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.