Hummus s dýní
Packaged product Beans and Legumes Lidl
Hummus s dýní contains 196 kcal per 100 g.
Roughly 57% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 637 mg | 28% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 7.7 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 30%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for beans and legumes (median 6.7 g)
- Fiber4.8 gabove the median for beans and legumes (median 4.6 g)
- Sugars7.7 gin the top quarter of beans and legumes (median 1.4 g)
- Fat11.9 gin the lowest quarter of beans and legumes (median 18 g)
- Saturated fat1.4 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium637 mgin the top quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
46% vařená cizrna (cizrna, pitná voda), 27% nakládaná dýně (dýně, cukr, ocet kvasný lihový, jedlá sůl), řepkový olej, 6% sezamová pasta, ocet kvasný lihový, třtinový cukr, extrakt z cibule, koncentrovaný rajčatový protlak (rajčata, jedlá sůl), jedlá sůl, kurkuma, sušený koriandr, česnek, petržel, římský kmín, mletý koriandr, regulátor kyselosti: kyselina citronová; sušený česnek, zázvorová pasta, chilli, skořice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilVinegarSugarSaltGarlicCinnamonTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus coriandre Terra Sana | 196 | 3.8 g | 7 g | 16.3 g |
| Hummus Brehm | 196 | 5.6 g | 8.6 g | 15.5 g |
| Hummus con pimientos Campofrío | 196 | 5.7 g | 8.6 g | 14 g |
| Houmous Artisans du Monde | 196 | 8 g | 15 g | 10 g |
| Hummus Paradeiser bioNatura | 196 | 3.7 g | 11 g | 14 g |
| Hummus natur SPAR Veggie by NENI | 196 | 8.3 g | 11 g | 12 g |
| Houmous Odysea | 197 | 4.8 g | 15.7 g | 12 g |
| Hummus de pimiento de Espelette Eroski | 197 | 4.6 g | 6.9 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489843900. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.