Hummus pikant

Packaged product Beans and Legumes Chef Select

Hummus pikant contains 225 kcal per 100 g.

Roughly 71% of its calories come from fat, with 15% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (248 kcal per 100 g).

100 g provides 34% of the Daily Value for copper, 24% of the Daily Value for manganese and 19% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hummus pikant by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
7.5 gprotein
7.6 gcarbohydrates
16.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 16.5 g 21%
Saturated fat L 1.7 g 9%
Cholesterol L 0 mg 0%
Sodium L 412 mg 18%
Total carbohydrates L 7.6 g 3%
Dietary fiber L 7.8 g 28%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 7.5 g 15%
Vitamin A L 0 µg0%
Vitamin C L 9 mg10%
Vitamin D L 0 µg0%
Vitamin E L 2.9 mg19%
Thiamin (B1) L 0.097 mg8%
Riboflavin (B2) L 0.038 mg3%
Niacin (B3) L 0.57 mg4%
Pantothenic acid (B5) L 0.019 mg0.4%
Vitamin B6 L 0.16 mg9%
Folate (B9) L 17.6 µg4%
Vitamin B12 L 0 µg0%
Calcium L 152 mg12%
Iron L 2.4 mg13%
Magnesium L 60.4 mg14%
Phosphorus L 140 mg11%
Potassium L 149 mg3%
Zinc L 1.2 mg11%
Copper L 0.31 mg34%
Manganese L 0.56 mg24%
Selenium L 4.4 µg8%
Iodine L 1 µg0.7%
Chloride L 9.4 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 15%Fat: 71%225kcal / 100 g
  • Protein 14%
  • Carbohydrates 15%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper34%Manganese24%Vitamin E19%Magnesium14%Iron13%Calcium12%Phosphorus11%Zinc11%Vitamin C10%Vitamin B69%

Nutritional insights

  • Protein7.5 gin the top quarter of beans and legumes (median 6.7 g)
  • Fiber7.8 gin the top quarter of beans and legumes (median 4.6 g)
  • Sugars1.1 gbelow the median for beans and legumes (median 1.4 g)
  • Fat16.5 gbelow the median for beans and legumes (median 18 g)
  • Saturated fat1.7 gbelow the median for beans and legumes (median 2 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water62.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L7.1 g
Carotenoids (1)
Beta-carotene L40.8 µg
Other components (2)
Water L62.6 g
Alcohol L0 g

Product details

Brand
Chef Select
Barcode
4335619259102
Quantity
200 g
Category
Hummus
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

47 % gekochte Kichererbsen (23,5 % Kichererbsen, Wasser), Wasser, 12 % Sesampaste, Rapsöl, 8% eingelegte rote Paprika (7 % rote Paprika, Branntweinessig, Speisesalz, Säureregulatoren: Essigsäure, Citronensäure; Antioxidationsmittel: Ascorbinsäure), Branntweinessig, Zucker, 2% gekochte Kichererbsen (1% Kichererbsen, Wasser, Antioxidationsmittel: Ascorbinsäure), Speisesalz, Gewürze, Säureregulator: Citronensäure; Petersilie. Kann Spuren von Eiern, Fisch, glutenhaltigem Getreide, Krebstieren, Milch, Schalenfrüchten, Senf und Soja enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasRapeseed (canola) oilVinegarSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619259102. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hummus pikant?

100 g of Hummus pikant has 225 kcal.

How much protein is in Hummus pikant?

Hummus pikant contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.7 g).

How many carbs are in Hummus pikant?

Hummus pikant has 7.6 g of total carbohydrates per 100 g, including 7.8 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus pikant?

Hummus pikant contains 16.5 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Hummus pikant contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (34% DV), manganese (24% DV), Vitamin E (19% DV), magnesium (14% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hummus pikant?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.