Hummus paprykowy
Packaged product Beans and Legumes Vemondo
Hummus paprykowy contains 216 kcal per 100 g.
Roughly 72% of its calories come from fat, with 18% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (222 kcal per 100 g).
100 g provides 53% of the Daily Value for Vitamin E, 40% of the Daily Value for copper and 34% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.39 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 7.9 mg | 53% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.44 mg | 26% |
| Folate (B9) L | 15.8 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 153 mg | 12% |
| Iron L | 5.2 mg | 29% |
| Magnesium L | 77 mg | 18% |
| Phosphorus L | 169 mg | 14% |
| Potassium L | 478 mg | 10% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 0.78 mg | 34% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 8.8 µg | 6% |
| Chloride L | 9.9 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 18%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of beans and legumes (median 6.4 g)
- Fiber7.6 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars2.9 gabove the median for beans and legumes (median 2 g)
- Fat16 gbelow the median for beans and legumes (median 16.4 g)
- Saturated fat1.6 gbelow the median for beans and legumes (median 1.7 g)
- Sodium432 mgabove the median for beans and legumes (median 395 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water33.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 13 µg |
|---|
Other components (2)
| Water L | 33.5 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Vemondo
- Barcode
- 20901929
- Quantity
- 160 g
- Category
- Red pepper hummus
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50% ciecierzyca gotowana (ciecierzyca, woda), 16% pasta paprykowa (papryka czerwona, papryka czereśniowa, ocet spirytusowy, cukier, sól), olej rzepakowy, 8 % pasta sezamowa, woda, ocet spirytusowy, sól, czosnek suszony kmin rzymski, regulator kwasowości: kwas cytrynowy. Może zawierać jaja, ryby, zboża zawierające gluten, skorupiaki, mleko, orzechy, gorczycę i soję.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilVinegarSaltSugar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20901929. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.