Hummus mit Mango & Curry
Packaged product Beans and Legumes Edeka
Hummus mit Mango & Curry contains 183 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 32% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 15 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 55%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for beans and legumes (median 6.7 g)
- Sugars15 gin the top quarter of beans and legumes (median 1.4 g)
- Fat6.1 gin the lowest quarter of beans and legumes (median 18 g)
- Saturated fat0.9 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium560 mgin the top quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
49% gekochte Kichererbsen (Kichererbsen, Wasser, Antioxidationsmittel: Ascorbinsäure), 13% getrocknete gezuckerte Mango (getrocknete Mango, Zucker, Säureregulator: Citronensäure; Konservierungsstoff: _Natriummetabisulfit_), Wasser, 9,8% Sauce mit Mango und Curry (Zucker, 30% Mango, Wasser, modifizierte Stärke, Branntweinessig, Zwiebeln, Curry, Konservierungsstoff: Kaliumsorbat), 6,7% _Sesampaste_, Knoblauch, Rapsöl, Meersalz, Curry (enthält _Sellerie_), Ingwer, Frühlingszwiebeln, Zucker, Sonnenblumenöl, Branntweinessig, Chili, Wasser, gepufferter Branntweinessig (Branntweinessig, Säureregulator: Natriumhydroxid), Säureregulator: Citronensäure; Gewürzzubereitung (enthält _Senf_), gerösteter schwarzer _Sesam_, Konservierungsstoff: Kaliumsorbat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasGarlicRapeseed (canola) oilSaltOnionSugarSunflower oilVinegar
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|---|---|---|---|---|
| Houmous L'apero Du Poissonnier | 183 | 7.4 g | 8 g | 12 g |
| Houmous La Barre | 183 | 7.4 g | 8 g | 12 g |
| Houmous Mix | 183 | 7.4 g | 8 g | 12 g |
| Hummus getrocknete Tomate Ener Bio | 183 | 4.6 g | 12 g | 12 g |
| Hummus s chimichurri a vegan kuličkami Ugo | 183 | 9 g | 10.5 g | 10.5 g |
| Roasted Red Pepper Hommus Singles Cedar's | 183 | 4.2 g | 14.1 g | 11.3 g |
| Reduced Fat Houmous Co-op | 184 | 8.4 g | 13.2 g | 10 g |
| Houmous au yaourt grec L'Apéritif | 184 | 6.5 g | 11 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501027981. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.