Hummus
Packaged product Beans and Legumes La Vie Claire
Hummus contains 283 kcal per 100 g.
Roughly 62% of its calories come from fat, with 29% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 20.1 g | 7% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 9.9 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 29%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for beans and legumes (median 6.7 g)
- Fiber4.9 gabove the median for beans and legumes (median 4.6 g)
- Sugars9.9 gin the top quarter of beans and legumes (median 1.4 g)
- Fat18.8 gabove the median for beans and legumes (median 18 g)
- Saturated fat2.2 gabove the median for beans and legumes (median 2 g)
- Sodium560 mgin the top quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Vie Claire
- Barcode
- 3266191056944
- Quantity
- 170 g
- Category
- Hummus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pois chiches (cuits) 53%, eau, huile de tournesol, sirop de BLE (sans gluten), sel marin, oignon, jus de citron 1%, épices (cumin, paprika, ail, poivre, ciboulette), acide citrique (correcteur d'acidité), guar (épaississant).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilSaltOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beetroot & Horseradish Houmous Chicp | 283 | 6 g | 8.4 g | 24 g |
| Hummus all'indiana Io Veg | 283 | 7.1 g | 10 g | 23 g |
| Hoummus Codina | 283 | 6.4 g | 9.5 g | 23.2 g |
| Hummus Salling | 283 | 8 g | 12 g | 22 g |
| Dreierlei Hummus Kaufland classic | 283 | 5.6 g | 10 g | 23 g |
| Hummus with dried tomato 1001 delights | 283 | 6.8 g | 11.7 g | 22.1 g |
| Houmous Heinrich Kuhlmann | 283 | 7.4 g | 12.3 g | 21.6 g |
| Хумус с червен пипер Vernada | 283 | 8.2 g | 6.9 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3266191056944. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.