Hummus classique
Packaged product Beans and Legumes Père Olive
Hummus classique contains 307 kcal per 100 g. A serving, 100 g (100 g) provides about 307 kcal.
Roughly 76% of its calories come from fat, with 14% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 271 kcal per 100 g across 227 products.
100 g provides 39% of the Daily Value for copper, 33% of the Daily Value for Vitamin E and 31% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.051 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.9 mg | 33% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 0.75 mg | 5% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 33.2 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 167 mg | 13% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 62.8 mg | 15% |
| Phosphorus L | 133 mg | 11% |
| Potassium L | 139 mg | 3% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 16.8 µg | 31% |
| Iodine L | 2.9 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 14%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the top quarter of beans and legumes (median 6.8 g)
- Sugars0.4 gin the lowest quarter of beans and legumes (median 0.7 g)
- Fat25 gabove the median for beans and legumes (median 21 g)
- Saturated fat2.6 gabove the median for beans and legumes (median 2.3 g)
- Sodium480 mgin the top quarter of beans and legumes (median 411 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water54.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.6 µg |
|---|
Other components (2)
| Water L | 54.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Père Olive
- Barcode
- 5413588626404
- Quantity
- 175 g
- Label serving
- 100 g
- Category
- Classic hummus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pois chiches (51%), eau, huile de colza, pâte de sésame (15%), sel, acidifiant (acide citrique), épices, conservateur (E200).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Natur Edeka Bio | 307 | 7.8 g | 6.4 g | 25.6 g |
| Hummus classique Pere olive | 307 | 7.4 g | 10 g | 25 g |
| Hummus Natur Food for Future | 307 | 8 g | 15.1 g | 22.7 g |
| Houmous au pois chiches et sésame 200g U | 308 | 8.8 g | 8.9 g | 25 g |
| Houmous bio Boni | 306 | 7.5 g | 11 g | 25 g |
| Hummus Receta clásica Simply Greek | 306 | 6.4 g | 8.7 g | 25.5 g |
| Houmous - aux pois chiches Auchan | 309 | 8 g | 9.7 g | 25 g |
| Houmous - aux pois chiches Auchan | 309 | 8 g | 9.7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5413588626404. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.