Hummus Classic with Sesame

Packaged product Beans and Legumes Vemondo

Hummus Classic with Sesame contains 286 kcal per 100 g.

Roughly 69% of its calories come from fat, with 20% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (271 kcal per 100 g).

100 g provides 36% of the Daily Value for chloride, 36% of the Daily Value for copper and 31% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hummus Classic with Sesame by Vemondo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
7.8 gprotein
13.9 gcarbohydrates
21.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21.1 g 27%
Saturated fat L 2 g 10%
Cholesterol L 0 mg 0%
Sodium L 551 mg 24%
Total carbohydrates L 13.9 g 5%
Dietary fiber L 4.8 g 17%
Total sugars L 2 g
Added sugars L 1.5 g 3%
Protein L 7.8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0.063 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 3.8 mg25%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.04 mg3%
Niacin (B3) L 0.64 mg4%
Pantothenic acid (B5) L 0.17 mg3%
Vitamin B6 L 0.26 mg15%
Folate (B9) L 32.4 µg8%
Vitamin B12 L 0 µg0%
Calcium L 145 mg11%
Iron L 2.5 mg14%
Magnesium L 56.3 mg13%
Phosphorus L 123 mg10%
Potassium L 135 mg3%
Zinc L 1.2 mg11%
Copper L 0.32 mg36%
Manganese L 0.55 mg24%
Selenium L 17.1 µg31%
Iodine L 28.8 µg19%
Chloride L 839 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 20%Fat: 69%286kcal / 100 g
  • Protein 11%
  • Carbohydrates 20%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride36%Copper36%Selenium31%Vitamin E25%Manganese24%Iodine19%Vitamin B615%Iron14%Magnesium13%Zinc11%

Nutritional insights

  • Protein7.8 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber4.8 gbelow the median for beans and legumes (median 5 g)
  • Sugars2 gin the top quarter of beans and legumes (median 0.7 g)
  • Fat21.1 gabove the median for beans and legumes (median 21 g)
  • Saturated fat2 gbelow the median for beans and legumes (median 2.3 g)
  • Sodium551 mgin the top quarter of beans and legumes (median 411 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water54.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.3 g
Polyunsaturated fat L6.7 g
Sugars and starch (1)
Starch L8.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L1 g
Linoleic acid (omega-6, 18:2) L5.6 g
Carotenoids (1)
Beta-carotene L7 µg
Other components (2)
Water L54.6 g
Alcohol L0.003 g

Product details

Brand
Vemondo
Barcode
20757809
Quantity
200 g
Category
Classic hummus
Packaging
de:pet-pe-01-pet
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

55% chickpeas, rapeseed oil, drinking water, 12% sesame, brandy vinegar, sugar, table salt, modified starch, starch, lemon juice concentrate, garlic, spices, chili, herbs, acidity regulator (sodium acetates), thickener (guar gum)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasRapeseed (canola) oilVinegarSugarSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Hummus classic Carrefour 287 6.9 g 9.9 g 23 g
Hummus classic Carrefour 287 6.9 g 9.9 g 23 g
Houmous Purée de pois chiches aux graines de sesames Marque Repère 287 5.9 g 10 g 24 g
Houmous Dunnes Stores 285 7 g 7.9 g 24 g
Houmous Monoprix 288 7.8 g 8.8 g 23 g
Hummus Classic K-Classic 288 7.1 g 11 g 22 g
Houmous Les Boc's 288 8.2 g 7.1 g 23.9 g
Hummus Naturel Netto 288 7.1 g 11 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20757809. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hummus Classic with Sesame?

100 g of Hummus Classic with Sesame has 286 kcal.

How much protein is in Hummus Classic with Sesame?

Hummus Classic with Sesame contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Hummus Classic with Sesame?

Hummus Classic with Sesame has 13.9 g of total carbohydrates per 100 g, including 4.8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus Classic with Sesame?

Hummus Classic with Sesame contains 21.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Hummus Classic with Sesame contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (36% DV), copper (36% DV), selenium (31% DV), Vitamin E (25% DV) and manganese (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hummus Classic with Sesame?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.