Houmous
Packaged product Beans and Legumes Dunnes Stores
Houmous contains 285 kcal per 100 g.
Roughly 78% of its calories come from fat, with 11% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (271 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 11%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for beans and legumes (median 6.8 g)
- Fiber3.2 gin the lowest quarter of beans and legumes (median 5 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.7 g)
- Fat24 gabove the median for beans and legumes (median 21 g)
- Saturated fat2.8 gabove the median for beans and legumes (median 2.3 g)
- Sodium192 mgin the lowest quarter of beans and legumes (median 411 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 5099874249726
- Category
- Classic hummus
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Classic with Sesame Vemondo | 286 | 7.8 g | 13.9 g | 21.1 g |
| Hummus De Hobbit | 284 | 5.7 g | 24 g | 19.2 g |
| Hummus classic Carrefour | 287 | 6.9 g | 9.9 g | 23 g |
| Hummus classic Carrefour | 287 | 6.9 g | 9.9 g | 23 g |
| Houmous Purée de pois chiches aux graines de sesames Marque Repère | 287 | 5.9 g | 10 g | 24 g |
| Houmous Monoprix | 288 | 7.8 g | 8.8 g | 23 g |
| Hummus Classic K-Classic | 288 | 7.1 g | 11 g | 22 g |
| Houmous Les Boc's | 288 | 8.2 g | 7.1 g | 23.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099874249726. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.