Hulled hemp seeds
Packaged product Nuts and Seeds dmBio
Hulled hemp seeds contains 610 kcal per 100 g.
Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (596 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 610 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 0.012 mg | 0% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 2%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gabove the median for nuts and seeds (median 32 g)
- Fiber3.9 gbelow the median for nuts and seeds (median 4.3 g)
- Sugars1.7 gbelow the median for nuts and seeds (median 2.2 g)
- Fat51 gin the top quarter of nuts and seeds (median 49 g)
- Saturated fat5.6 gin the top quarter of nuts and seeds (median 4.9 g)
- Sodium0.012 mgbelow the median for nuts and seeds (median 0.012 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 6.2 g |
|---|---|
| Polyunsaturated fat L | 40 g |
| Omega-3 fatty acids L | 0.009 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447877007
- Quantity
- 200g
- Category
- Hemp seeds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hanfsamen* geschält. "aus biologischer Landwirtschaft Kann Spuren von glutenhaltigen Getreidearten, Soja, Senf, Sesam, Lupinen und Schalenfrüchten enthalten. mackt Am do DE27
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hennepzaad Albert Heijn | 610 | 32 g | 4.5 g | 51 g |
| Hemp seed organic PIT & PIT | 610 | 32 g | 1 g | 52 g |
| Australian Hemp Seeds Hemp Foods Australia | 611 | 34.3 g | 8.6 g | 50.4 g |
| Sementes de Cânhamo Pingo Doce | 609 | 33 g | 2.8 g | 51 g |
| Hampa fron Garant | 609 | 30 g | 7.5 g | 52 g |
| Hemp Foods Australia Organic Hemp Seeds | 609 | 34.2 g | 8.4 g | 50.2 g |
| Shelled hemp seeds Super Foodies | 612 | 34.4 g | 4.7 g | 50.6 g |
| Hennepzaad Albert Heijn | 615 | 31 g | 3 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447877007. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.