Hennepzaad
Packaged product Nuts and Seeds Albert Heijn
Hennepzaad contains 610 kcal per 100 g. A serving, 10 g (10 g) provides about 61 kcal.
Roughly 76% of its calories come from fat, with 21% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (596 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 610 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 3%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2 gin the lowest quarter of nuts and seeds (median 4.3 g)
- Sugars3 gabove the median for nuts and seeds (median 2.2 g)
- Fat51 gin the top quarter of nuts and seeds (median 49 g)
- Saturated fat5.5 gin the top quarter of nuts and seeds (median 4.9 g)
- Sodium12 mgin the top quarter of nuts and seeds (median 0.012 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907179027
- Quantity
- 250 g
- Label serving
- 10 g
- Category
- Hemp seeds
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hennepzaad
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hulled hemp seeds dmBio | 610 | 33 g | 2.4 g | 51 g |
| Hemp seed organic PIT & PIT | 610 | 32 g | 1 g | 52 g |
| Australian Hemp Seeds Hemp Foods Australia | 611 | 34.3 g | 8.6 g | 50.4 g |
| Sementes de Cânhamo Pingo Doce | 609 | 33 g | 2.8 g | 51 g |
| Hampa fron Garant | 609 | 30 g | 7.5 g | 52 g |
| Hemp Foods Australia Organic Hemp Seeds | 609 | 34.2 g | 8.4 g | 50.2 g |
| Shelled hemp seeds Super Foodies | 612 | 34.4 g | 4.7 g | 50.6 g |
| Hennepzaad Albert Heijn | 615 | 31 g | 3 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907179027. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.