Hennepzaad
Packaged product Nuts and Seeds Albert Heijn
Hennepzaad contains 615 kcal per 100 g. A serving, 10.0 g (10 g) provides about 62 kcal.
Roughly 78% of its calories come from fat, with 20% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (596 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 615 kcal | |
| Total fat L | 53 g | 68% |
| Saturated fat L | 6 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 2%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the lowest quarter of nuts and seeds (median 32 g)
- Fiber1.5 gin the lowest quarter of nuts and seeds (median 4.3 g)
- Sugars2 gbelow the median for nuts and seeds (median 2.2 g)
- Fat53 gin the top quarter of nuts and seeds (median 49 g)
- Saturated fat6 gin the top quarter of nuts and seeds (median 4.9 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906773509
- Quantity
- 175 g
- Label serving
- 10.0 g
- Category
- Hemp seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shelled hemp seeds Super Foodies | 612 | 34.4 g | 4.7 g | 50.6 g |
| Australian Hemp Seeds Hemp Foods Australia | 611 | 34.3 g | 8.6 g | 50.4 g |
| Hemp seed organic PIT & PIT | 610 | 32 g | 1 g | 52 g |
| Hulled hemp seeds dmBio | 610 | 33 g | 2.4 g | 51 g |
| Hennepzaad Albert Heijn | 610 | 32 g | 4.5 g | 51 g |
| Super Food Hulled Hemp Raw Seeds Purasana | 621 | 32 g | 5.5 g | 51.5 g |
| Sementes de Cânhamo Pingo Doce | 609 | 33 g | 2.8 g | 51 g |
| Hampa fron Garant | 609 | 30 g | 7.5 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718906773509. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.