Hemp seed organic
Packaged product Nuts and Seeds PIT & PIT
Hemp seed organic contains 610 kcal per 100 g.
Roughly 78% of its calories come from fat, with 21% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (594 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 610 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 0.7%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2 gin the lowest quarter of nuts and seeds (median 4.3 g)
- Sugars1 gin the lowest quarter of nuts and seeds (median 2.2 g)
- Fat52 gin the top quarter of nuts and seeds (median 48.9 g)
- Saturated fat4 gin the lowest quarter of nuts and seeds (median 4.8 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 0.015 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PIT & PIT
- Barcode
- 5055738249943
- Quantity
- 2kg
- Category
- Hemp seeds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hemp seed 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hennepzaad Albert Heijn | 610 | 32 g | 4.5 g | 51 g |
| Australian Hemp Seeds Hemp Foods Australia | 611 | 34.3 g | 8.6 g | 50.4 g |
| Sementes de Cânhamo Pingo Doce | 609 | 33 g | 2.8 g | 51 g |
| Hemp Foods Australia Organic Hemp Seeds | 609 | 34.2 g | 8.4 g | 50.2 g |
| Shelled hemp seeds Super Foodies | 612 | 34.4 g | 4.7 g | 50.6 g |
| Hennepzaad Albert Heijn | 615 | 31 g | 3 g | 53 g |
| Graines de chanvre décortiquées Hobbit | 604 | 32 g | 1 g | 52 g |
| Organic Hemp Hearts Shelled Hemp Seeds Kirkland | 600 | 33.3 g | 6.7 g | 53.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hemp seed organic?
100 g of Hemp seed organic has 610 kcal.
Is Hemp seed organic high in protein?
Hemp seed organic contains 32 g of protein per 100 g (64% of the 50 g Daily Value). About 21% of its calories come from protein.
How many carbs are in Hemp seed organic?
Hemp seed organic has 1 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hemp seed organic?
Hemp seed organic contains 52 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Hemp seed organic?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055738249943. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.