Huevos rancheros breakfast bowl

Packaged product Meals and Dishes

Huevos rancheros breakfast bowl contains 105 kcal per 100 g. A serving, 1 bowl, 228 g (228 g) provides about 239 kcal.

Roughly 61% of its calories come from carbohydrates, with 23% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Huevos rancheros breakfast bowl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
6.1 gprotein
16.2 gcarbohydrates
2 gfat
239kcal in serving, 1 bowl, 228 g (228 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 2 g 3%
Saturated fat L 0.66 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 184 mg 8%
Total carbohydrates L 16.2 g 6%
Dietary fiber L 2.2 g 8%
Total sugars L 0.44 g
Added sugars L 0 g 0%
Protein L 6.1 g 12%
Vitamin D L 0 µg0%
Calcium L 92 mg7%
Iron L 0.88 mg5%
Potassium L 259 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 61%Fat: 17%105kcal / 100 g
  • Protein 23%
  • Carbohydrates 61%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium6%Iron5%Vitamin D0%

Nutritional insights

  • Protein6.1 gbelow the median for meals and dishes (median 6.4 g)
  • Fiber2.2 gabove the median for meals and dishes (median 1.5 g)
  • Sugars0.44 gin the lowest quarter of meals and dishes (median 2 g)
  • Fat2 gin the lowest quarter of meals and dishes (median 5.8 g)
  • Saturated fat0.66 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sodium184 mgin the lowest quarter of meals and dishes (median 380 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 118 kcal105 kcal
Protein 6.1 g6.1 g
Carbohydrates 16.2 g16.2 g
Fat 3.1 g2 g
Fiber 2.6 g2.2 g
Sugars 1.3 g0.44 g
Sodium 197 mg184 mg

Product details

Barcode
0080868250052
Label serving
1 BOWL (228 g)
Category
Meals
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes, scrambled egg whites (egg whites, whole milk, corn starch, sea salt, pepper), roasted gold potatoes, corn tortilla (white corn masa flour, water, potato fiber), black beans (black beans, water), mild cheddar cheese* (pasteurized milk, cheese cultures, enzymes, salt), monterey jack cheese* (pasteurized milk, cheese cultures, enzymes, salt), onions, rice vinegar, cilantro, roasted garlic, water, jalapeno peppers, corn starch sea salt, black pepper, chili powder (chili pepper, salt, garlic, cumin, spices), cumin, chipotle pepper powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionVinegarGarlicEggMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2599109. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0080868250052. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Huevos rancheros breakfast bowl?

100 g of Huevos rancheros breakfast bowl has 105 kcal. Serving, 1 bowl, 228 g (228 g): about 239 kcal.

How much protein is in Huevos rancheros breakfast bowl?

Huevos rancheros breakfast bowl contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 bowl, 228 g (228 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.4 g).

How many carbs are in Huevos rancheros breakfast bowl?

Huevos rancheros breakfast bowl has 16.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.44 g of sugars.

How much fat is in Huevos rancheros breakfast bowl?

Huevos rancheros breakfast bowl contains 2 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).

How much sodium is in Huevos rancheros breakfast bowl?

100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.