How many calories are in Honung & Salt Nötmix?

100 g of Honung & Salt Nötmix has 530 kcal. Serving, 1.75 bag, 100 g (100 g): about 530 kcal.

Is Honung & Salt Nötmix high in protein?

Honung & Salt Nötmix contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 14.6 g in serving, 1.75 bag, 100 g (100 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 18.3 g).

How many carbs are in Honung & Salt Nötmix?

Honung & Salt Nötmix has 43 g of total carbohydrates per 100 g, including 4.5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honung & Salt Nötmix?

Honung & Salt Nötmix contains 32 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Honung & Salt Nötmix contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (113% DV), manganese (45% DV), magnesium (36% DV), zinc (25% DV) and phosphorus (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honung & Salt Nötmix?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Honung & Salt Nötmix

Packaged product Nuts and Seeds Estrella

Honung & Salt Nötmix contains 530 kcal per 100 g. A serving, 1.75 bag, 100 g (100 g) provides about 530 kcal.

Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 597 kcal per 100 g across 1,098 products.

100 g provides 113% of the Daily Value for copper, 45% of the Daily Value for manganese and 36% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

530kcal per 100 g

14.6 gprotein

43 gcarbohydrates

32 gfat

530kcal in serving, 1.75 bag, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	530 kcal
Total fat L	32 g	41%
Saturated fat L	5.6 g	28%
Cholesterol L	0 mg	0%
Sodium L	433 mg	19%
Total carbohydrates L	43 g	16%
Dietary fiber L	4.5 g	16%
Total sugars L	35 g
Added sugars L	31.9 g	64%
Protein L	14.6 g	29%
Vitamin A L	0 µg	0%
Vitamin C L	0.26 mg	0.3%
Vitamin D L	0.002 µg	0%
Vitamin E L	1.7 mg	11%
Thiamin (B1) L	0.14 mg	11%
Riboflavin (B2) L	0.015 mg	1%
Niacin (B3) L	3.4 mg	21%
Pantothenic acid (B5) L	0.56 mg	11%
Vitamin B6 L	0.18 mg	11%
Folate (B9) L	28.6 µg	7%
Vitamin B12 L	0 µg	0%
Calcium L	31.7 mg	2%
Iron L	2.4 mg	13%
Magnesium L	151 mg	36%
Phosphorus L	298 mg	24%
Potassium L	447 mg	10%
Zinc L	2.8 mg	25%
Copper L	1 mg	113%
Manganese L	1 mg	45%
Selenium L	11.3 µg	21%
Iodine L	13.5 µg	9%
Chloride L	7.6 mg	0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 33%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.6 gin the lowest quarter of nuts and seeds (median 18.3 g)
Fiber4.5 gabove the median for nuts and seeds (median 3.8 g)
Sugars35 gin the top quarter of nuts and seeds (median 6 g)
Fat32 gin the lowest quarter of nuts and seeds (median 46.7 g)
Saturated fat5.6 gin the lowest quarter of nuts and seeds (median 8.5 g)
Sodium433 mgin the top quarter of nuts and seeds (median 40 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Water1.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	5.4 g

Carotenoids (1)

Beta-carotene L	0.83 µg

Other components (2)

Water L	1.5 g
Alcohol L	0 g

Product details

Brand: Estrella
Barcode: 7310532151662
Quantity: 175 g
Label serving: 1.75 bag (100 g)
Category: Cashew nuts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CASHEWNÖTTER (32%), JORDNÖTTER (32%), socker, honung (2%), solrosolja, geleringsmedel (gummi arabicum), salt, sheafett

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sugar Honey Sunflower oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7310532151662. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.