Hommus dip
Packaged product Soups and Sauces Willow Farm
Hommus dip contains 178 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 107 kcal.
Roughly 62% of its calories come from fat, with 24% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 39% of the Daily Value for copper, 36% of the Daily Value for manganese and 23% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 458 mg | 20% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 0.17 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.82 mg | 0.9% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.19 mg | 15% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Niacin (B3) L | 0.7 mg | 4% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 9.6 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 85.6 mg | 7% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 45.1 mg | 11% |
| Phosphorus L | 187 mg | 15% |
| Potassium L | 185 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 0.84 mg | 36% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 16.2 µg | 11% |
| Chloride L | 533 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 24%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gabove the median for soups and sauces (median 2.2 g)
- Fiber5.5 gin the top quarter of soups and sauces (median 1 g)
- Sugars0.17 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat11.7 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat1.3 gabove the median for soups and sauces (median 0.8 g)
- Sodium458 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water53.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.3 g |
|---|---|
| Polyunsaturated fat L | 4.3 g |
Sugars and starch (1)
| Starch L | 12.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.28 g |
| Linoleic acid (omega-6, 18:2) L | 1.8 g |
Carotenoids (1)
| Beta-carotene L | 3.9 µg |
|---|
Other components (2)
| Water L | 53.4 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
- Brand
- Willow Farm
- Barcode
- 9312726004851
- Quantity
- 3 x 60 g
- Label serving
- 1 portion (60 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked chickpeas (chickpeas, water), tahini (sesame paste), canola oil, vinegar, salt, food acid (330), garlic, preservatives (202, 211), vegetable gum (415)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilVinegarSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tikka Masala Curry Sauce Chefs Garden | 178 | 1.8 g | 5.6 g | 17.1 g |
| Slow cooked beef brisket with a sweet & sticky bbq sauce Morrisons | 179 | 27.6 g | 8.8 g | 3.5 g |
| Sesame Sauce 呷哺呷哺 | 179 | 8.4 g | 15.1 g | 9.4 g |
| Rich N' Creamy Spinach Dip Cedar's | 179 | 3.6 g | 10.7 g | 14.3 g |
| Teriyaki Sauce Hula Sauces | 179 | 0 g | 42.9 g | 0 g |
| Queen Bee BBQ Sauce The Improper Pig | 179 | 0 g | 46.4 g | 0 g |
| Plucky Pickle Dip Spicy Plucky | 179 | 3.6 g | 10.7 g | 14.3 g |
| Spicy Queso Dip Trader Joes | 179 | 10.7 g | 3.6 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9312726004851. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.