Home 500g
Packaged product Sweets and Desserts coop
Home 500g contains 312 kcal per 100 g. A serving, 500 g (500 g) provides about 1,560 kcal.
Roughly 64% of its calories come from carbohydrates, with 23% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 352 kcal per 100 g across 497 products.
100 g provides 12,421,450% of the Daily Value for Vitamin D, 1,207,283% of the Daily Value for Folate (B9) and 624,969% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 4.6 g | 23% |
| Cholesterol L | 35.6 mg | 12% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.55 g | 1% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 62.8 µg | 7% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 2,484,290 µg | 12,421,450% |
| Vitamin E L | 0.75 mg | 5% |
| Thiamin (B1) L | 0.68 mg | 57% |
| Riboflavin (B2) L | 8,125 mg | 624,969% |
| Niacin (B3) L | 0.9 mg | 6% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 4,829,130 µg | 1,207,283% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 36.4 mg | 3% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 54.6 mg | 13% |
| Phosphorus L | 191 mg | 15% |
| Potassium L | 251 mg | 5% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 6.3 µg | 12% |
| Iodine L | 20.5 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 64%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gin the top quarter of sweets and desserts (median 7.9 g)
- Fiber4.7 gin the top quarter of sweets and desserts (median 2.3 g)
- Sugars2.2 gin the lowest quarter of sweets and desserts (median 15.5 g)
- Fat7.8 gin the lowest quarter of sweets and desserts (median 12 g)
- Saturated fat4.6 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium680 mgin the top quarter of sweets and desserts (median 345 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water37.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.5 µg |
|---|
Other components (2)
| Water L | 37.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wheat flour, water, butter 8% (Switzerland), whole egg (farmed outdoors), yeast, sea salt, wheat germ 1.1%, skimmed milk powder, dextrose, lactose, wheat gluten, wheat starch, barley malt flour, whole wheat flour, acerola powder with manioc starch (cooking enhancer).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterEggYeastSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7611654188452. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.