Holenderskie
Packaged product Sweets and Desserts San
Holenderskie contains 481 kcal per 100 g. A serving, 1 pack, 170 g (170 g) provides about 818 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (496 kcal per 100 g).
100 g provides 56% of the Daily Value for manganese, 27% of the Daily Value for copper and 16% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 6.7 mg | 2% |
| Sodium L | 0.75 mg | 0% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 28 g | |
| Added sugars L | 16.3 g | 33% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 12.1 µg | 1% |
| Vitamin C L | 0.64 mg | 0.7% |
| Vitamin D L | 0.52 µg | 3% |
| Vitamin E L | 0.67 mg | 4% |
| Thiamin (B1) L | 0.16 mg | 14% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 0.086 mg | 0.5% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 19.7 µg | 5% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 87.1 mg | 7% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 57.8 mg | 14% |
| Phosphorus L | 193 mg | 15% |
| Potassium L | 314 mg | 7% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 8.9 µg | 16% |
| Iodine L | 15.6 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the top quarter of sweets and desserts (median 6.9 g)
- Fiber2.6 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Sugars28 gabove the median for sweets and desserts (median 27.7 g)
- Fat20 gin the lowest quarter of sweets and desserts (median 23.7 g)
- Saturated fat10 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium0.75 mgin the lowest quarter of sweets and desserts (median 276 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.5 µg |
|---|
Other components (2)
| Water L | 6.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- San
- Barcode
- 7622201749163
- Label serving
- 1 pack (170 g)
- Category
- Digestives covered with chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mąka pszenna 54%, czekolada mleczna 30% [cukier, miazga kakaowa, tłuszcz kakaowy, serwatka w proszku (z mleka), odtłuszczone mleko w proszku, tłuszcze roślinne (shea, palmowy w zmiennych proporcjach), tłuszcz mleczny, laktoza (z mleka), emulgatory (lecytyny sojowe, E 476), aromat), olej palmowy, cukier 8,3%, substancje spulchniające (węglany amonu, węglany sodu, difosforany, pirosiarczyn sodu), syrop glukozowo-fruktozowy, sól, aromat. Może zawierać jaja, orzechy, nasiona sezamu.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarCocoa butterPalm oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereali G - Biscotti Extra Slim Galbusera | 481 | 9.5 g | 56.6 g | 22.1 g |
| Gluten free chocolate digestives Lidl | 482 | 6.3 g | 66 g | 20.8 g |
| Sablés nappés chocolat au lait Auchan | 480 | 5.8 g | 71 g | 19 g |
| Bolachas com chocolate de leite Continente | 480 | 6.3 g | 63.3 g | 21.4 g |
| Digestives classic caramel McVitie's | 480 | 5.6 g | 65.5 g | 21.7 g |
| Digestives Milk Chocolate Galaxy | 482 | 7.1 g | 58.8 g | 22.4 g |
| Sablés Anglais - Caramel filant McVitie's | 479 | 5.6 g | 65.2 g | 21.7 g |
| Sablés nappés chocolat noir U | 479 | 4.4 g | 71 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622201749163. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.