Sablés nappés chocolat noir

Packaged product Sweets and Desserts U

Sablés nappés chocolat noir contains 479 kcal per 100 g. A serving, 37,5 g (37.5 g) provides about 180 kcal.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (496 kcal per 100 g).

100 g provides 50% of the Daily Value for copper, 47% of the Daily Value for manganese and 36% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sablés nappés chocolat noir by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
479kcal per 100 g
4.4 gprotein
71 gcarbohydrates
19 gfat
180kcal in serving, 37,5 g (37.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 19 g 24%
Saturated fat L 6 g 30%
Cholesterol L 1.4 mg 0.5%
Sodium L 228 mg 10%
Total carbohydrates L 71 g 26%
Dietary fiber L 3.2 g 11%
Total sugars L 23 g
Added sugars L 23.2 g 46%
Protein L 4.4 g 9%
Vitamin A L 2.4 µg0.3%
Vitamin C L 0.15 mg0.2%
Vitamin D L 0.53 µg3%
Vitamin E L 5.3 mg36%
Thiamin (B1) L 0.14 mg11%
Riboflavin (B2) L 0.046 mg4%
Niacin (B3) L 0.7 mg4%
Pantothenic acid (B5) L 0.39 mg8%
Vitamin B6 L 0.073 mg4%
Folate (B9) L 23.8 µg6%
Vitamin B12 L 0.079 µg3%
Calcium L 19.7 mg2%
Iron L 3 mg16%
Magnesium L 80.7 mg19%
Phosphorus L 162 mg13%
Potassium L 261 mg6%
Zinc L 1.2 mg11%
Copper L 0.45 mg50%
Manganese L 1.1 mg47%
Selenium L 7.3 µg13%
Iodine L 12.6 µg8%
Chloride L 236 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 36%479kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper50%Manganese47%Vitamin E36%Magnesium19%Iron16%Selenium13%Phosphorus13%Thiamin (B1)11%Zinc11%Chloride10%

Nutritional insights

  • Protein4.4 gin the lowest quarter of sweets and desserts (median 6.9 g)
  • Fiber3.2 gbelow the median for sweets and desserts (median 3.5 g)
  • Sugars23 gin the lowest quarter of sweets and desserts (median 27.7 g)
  • Fat19 gin the lowest quarter of sweets and desserts (median 23.7 g)
  • Saturated fat6 gin the lowest quarter of sweets and desserts (median 12 g)
  • Sodium228 mgbelow the median for sweets and desserts (median 276 mg)
  • Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
  • Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.8 g
Polyunsaturated fat L5.5 g
Sugars and starch (1)
Starch L45.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.012 g
ALA (omega-3, 18:3 n-3) L0.038 g
Linoleic acid (omega-6, 18:2) L5.5 g
Carotenoids (1)
Beta-carotene L9.2 µg
Other components (2)
Water L6.9 g
Alcohol L0 g

Product details

Brand
U
Barcode
3256225427932
Quantity
150 g
Label serving
37,5 g
Category
Digestives covered with chocolate
Packaging
Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat noir 22 % (cacao, sucre, beurre de cacao, vanille en poudre), farine de riz, amidon de maïs, farine de maïs, sirop de glucose, huile de tournesol, sucre, farine de sarrasin, miel, arôme, sel, fécule de pomme de terre, poudre à lever : carbonates de sodium, émulsifiant : lécithines de tournesol, antioxydant : extrait riche en tocophérols.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceGlucose syrupSunflower oilSugarHoneySaltCocoa butter

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Digestives classic caramel McVitie's 480 5.6 g 65.5 g 21.7 g
Bolachas com chocolate de leite Continente 480 6.3 g 63.3 g 21.4 g
Sablés nappés chocolat au lait Auchan 480 5.8 g 71 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3256225427932. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sablés nappés chocolat noir?

100 g of Sablés nappés chocolat noir has 479 kcal. Serving, 37,5 g (37.5 g): about 180 kcal.

How much protein is in Sablés nappés chocolat noir?

Sablés nappés chocolat noir contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1.7 g in serving, 37,5 g (37.5 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.9 g).

How many carbs are in Sablés nappés chocolat noir?

Sablés nappés chocolat noir has 71 g of total carbohydrates per 100 g, including 3.2 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sablés nappés chocolat noir?

Sablés nappés chocolat noir contains 19 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Sablés nappés chocolat noir contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (50% DV), manganese (47% DV), Vitamin E (36% DV), magnesium (19% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sablés nappés chocolat noir?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.