Hispi cabbage
Packaged product Vegetables M&S
Hispi cabbage contains 74 kcal per 100 g. A serving, 0.5 pack, 150 g (150 g) provides about 111 kcal.
Roughly 51% of its calories come from fat, with 38% from carbohydrates and 11% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 5.5 g | |
| Added sugars L | 0.37 g | 0.7% |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 38%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Hispi Cabbage, Unsalted Butter (Milk) (2.5%) Soybeans. Rice, Salt Garlic. Ginger Purée. Dried Porcini Mushrooms. Brown Sugar. Water. Rice Vinegar. Water Soybeans. Wheat Salt, Fermented Soya Bean Paste, Soybeans Water , Salt. Sugar, Cornflour, Ginger Purée Rapeseed Oil. Garlic Purée, Salt. Concentrated Lime Juice, Ground Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Creamed cabbage & spring greens Morrisons | 70 | 2 g | 2.8 g | 4.9 g |
| Thüringer FesttagsRotkohl Meigo | 66 | 1.2 g | 9.9 g | 1.7 g |
| Green cabbage Mash Direct | 63 | 2.2 g | 3 g | 4 g |
| Naturally Fermented Kimchi Jongga | 54 | 3.6 g | 7.1 g | 0 g |
| Grünkohl REWE Beste Wahl | 54 | 4.3 g | 4.2 g | 1.1 g |
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| Surkål REMA 1000 | 43 | 0.6 g | 9.4 g | 0.5 g |
| Surkål finsnittet Grimstad Konservesfabrikk | 42 | 0.6 g | 9.4 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hispi cabbage?
100 g of Hispi cabbage has 74 kcal. Serving, 0.5 pack, 150 g (150 g): about 111 kcal.
How much protein is in Hispi cabbage?
Hispi cabbage contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 2.9 g in serving, 0.5 pack, 150 g (150 g). About 11% of its calories come from protein.
How many carbs are in Hispi cabbage?
Hispi cabbage has 6.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hispi cabbage?
Hispi cabbage contains 3.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Hispi cabbage?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29456987. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.