Himla go
Packaged product Bread and Baked Goods Pågen
Himla go contains 294 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 9.9 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 73%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber6 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars9.9 gin the top quarter of bread and baked goods (median 3 g)
- Fat4.7 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.7 gabove the median for bread and baked goods (median 0.46 g)
- Sodium400 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Vetemjöl, vatten, full - kornsvetemjöl*, socker, havrefiber, sirap, rapsolja, fullkornsrågmjöl*, kallpressad rapsolja, surdeg på vete, vegetabiliskt emulgeringsmedel mond och diglycerider av fettsyror (solros, raps), bakpulver (hjorthornssalt), vetegluten, malt av korn, jäst, salt, mjölbehandlingsmedel (askorbinsyra).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarOatsRapeseed (canola) oilYeastSalt
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|---|---|---|---|---|
| Pain nordique Intermarché | 294 | 12 g | 37 g | 8.8 g |
| Super Seeded Batch Tasty Seeded Loaf Village Bakery | 294 | 9.8 g | 49.1 g | 7.4 g |
| Boule bio Leck Leclerc Landerneau | 294 | 10 g | 55 g | 2.7 g |
| Taste the Difference Stonevaked White Baton Sainsbury's | 294 | 8.9 g | 60.3 g | 1.3 g |
| Wraps-Tortillas El Sabor | 294 | 8 g | 53 g | 5.3 g |
| Flax 4 life, sandwich buns Flax 4 Life | 294 | 10.6 g | 35.3 g | 14.1 g |
| Pain au levain naturel Fleur De Pain | 294 | 13.1 g | 50 g | 4.5 g |
| Sub Pretzel Roll Fresh Coborn's | 294 | 9.4 g | 52.9 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7311070003932. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.