High Protein Nut Bar with Apricot
Packaged product Beverages Jannis
High Protein Nut Bar with Apricot contains 437 kcal per 100 g. A serving, 28g, 1 bar (28 g) provides about 122 kcal.
Roughly 51% of its calories come from fat, with 28% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 388 kcal per 100 g across 52 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 23 g | 82% |
| Total sugars L | 8.9 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 22%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of beverages (median 8.3 g)
- Fiber23 gin the top quarter of beverages (median 7.4 g)
- Sugars8.9 gin the lowest quarter of beverages (median 32 g)
- Fat22 gabove the median for beverages (median 15.5 g)
- Saturated fat2.6 gbelow the median for beverages (median 2.9 g)
- Sodium64 mgabove the median for beverages (median 22 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
28% chicory root fiber, 22% peanuts, crispy cereals (wheat protein, wheat flour), 17% almonds, 14% dried apricots (apricots, concentrated juice of apple), vegetable oil: coconut oil, humectant: glycerol, emulsifier: sunflower lecithin, salt, flavorings
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmondSaltWheat flourAppleCoconut oil
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|---|---|---|---|---|
| Coconut Cream Pie Larabar | 438 | 6.3 g | 58.3 g | 20.8 g |
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| Apple Pie LÄRABAR | 444 | 8.9 g | 55.6 g | 20 g |
| Larabar Lemon Bar LARABAR | 444 | 8.9 g | 53.3 g | 22.2 g |
| Lcms Lcm | 447 | 3 g | 73 g | 16.1 g |
| Orchard Bar Orchard Bar | 425 | 12.5 g | 57.5 g | 17.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201041022821. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.