High Protein Nut Bar with Apricot

Packaged product Drikkevarer Jannis

High Protein Nut Bar with Apricot contains 437 kcal per 100 g. A serving, 28g, 1 bar (28 g) provides about 122 kcal.

Roughly 51 % of its calories come from fat, with 28 % from protein and 22 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 388 kcal per 100 g across 52 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Nut Bar with Apricot by Jannis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
437kcal per 100 g
27 gprotein
21 gcarbohydrates
22 gfat
122kcal in serving, 28g, 1 bar (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 22 g 28 %
Saturated fat L 2,6 g 13 %
Sodium L 64 mg 3 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 23 g 82 %
Total sugars L 8,9 g
Protein L 27 g 54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 22 %Fat: 51 %437kcal / 100 g
  • Protein 28 %
  • Carbohydrates 22 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of drikkevarer (median 8,3 g)
  • Fiber23 gin the top quarter of drikkevarer (median 7,4 g)
  • Sugars8,9 gin the lowest quarter of drikkevarer (median 32 g)
  • Fat22 gabove the median for drikkevarer (median 15,5 g)
  • Saturated fat2,6 gbelow the median for drikkevarer (median 2,9 g)
  • Sodium64 mgabove the median for drikkevarer (median 22 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jannis
Barcode
5201041022821
Quantity
3x28g
Label serving
28g, 1 bar
Category
Barer
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

28% chicory root fiber, 22% peanuts, crispy cereals (wheat protein, wheat flour), 17% almonds, 14% dried apricots (apricots, concentrated juice of apple), vegetable oil: coconut oil, humectant: glycerol, emulsifier: sunflower lecithin, salt, flavorings

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderMandlerSaltHvedemelAppleKokosolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Nut Bar with Apricot?

100 g of High Protein Nut Bar with Apricot has 437 kcal. Serving, 28g, 1 bar (28 g): about 122 kcal.

Is High Protein Nut Bar with Apricot high in protein?

High Protein Nut Bar with Apricot contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 7,6 g in serving, 28g, 1 bar (28 g). About 28 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 8,3 g).

How many carbs are in High Protein Nut Bar with Apricot?

High Protein Nut Bar with Apricot has 21 g of total carbohydrates per 100 g, including 23 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Nut Bar with Apricot?

High Protein Nut Bar with Apricot contains 22 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in High Protein Nut Bar with Apricot?

100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5201041022821. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2024. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.