High Protein Crispy Wafer (Hazelnut Flavour)
High Protein Crispy Wafer (Hazelnut Flavour) contains 509 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 188 kcal.
Roughly 58% of its calories come from fat, with 22% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 6.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 22%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gbelow the median for snacks (median 30 g)
- Sugars6.8 gabove the median for snacks (median 5.7 g)
- Fat34 gin the top quarter of snacks (median 14.5 g)
- Saturated fat18 gin the top quarter of snacks (median 6.7 g)
- Sodium244 mgabove the median for snacks (median 217 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oshee
- Barcode
- 5905868421644
- Label serving
- 1 bar (37 g)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whey protein concentrate powder (from milk), wafer with cocoa cream (wheat flour, whey protein concentrate powder (from milk), palm fat, sweetener: maltitols; fat reduced cocoa powder (4%) in wafer with cocoa cream, rapeseed oil, emulsifier: lecithins; salt, raising agent: sodium carbonates) Sweetener: maltitols; cocoa butter, palm fat, hazelnuts (7,9 %), skimmed milk powder, cocoa mass, whole milk powder, milk fat, emulsifier: lecithins (from soy); salt, natural hazelnut flavouring (contains hazelnuts), nut paste (hazelnuts, peanuts), vanilla extract. Milk chocolate: cocoa solids 32 % minimum. May contain other nuts, eggs and other cereals containing gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCocoa butterHazelnutSaltWheat flourRapeseed (canola) oilPeanut
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5905868421644. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.