Herkkuraski
Packaged product Meals and Dishes Pågen
Herkkuraski contains 284 kcal per 100 g. A serving, 38 g (38 g) provides about 108 kcal.
Roughly 58% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 878 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 8.9 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 58%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of meals and dishes (median 9.2 g)
- Fiber7.2 gabove the median for meals and dishes (median 7.1 g)
- Sugars8.9 gin the top quarter of meals and dishes (median 2.5 g)
- Fat7.6 gin the top quarter of meals and dishes (median 2.1 g)
- Saturated fat0.8 gin the top quarter of meals and dishes (median 0.4 g)
- Sodium600 mgin the top quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pågen
- Barcode
- 7311070012392
- Quantity
- 650 g
- Label serving
- 38 g
- Category
- Wholemeal breads
- Packaging
- fi:muovipussi
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vesi, vehnäjauho, siirappi, täysjyväruisjauho, täysjyväruis - ja vehnätaikinajuuri (11%), rouhittu täysjyväruis, auringonkukansiemen (6%), vehnägluteeni, olutmallas ohrasta ja humalasta, ruishiutale, pellavansiemen (1,5%), kylmäpuristettu rapsiöljy, täysjyvädurumvehnäjauho, ohramal-las, hiiva, suola ja lakritsa. *Täysjyväsisältő: 30%, vastaa 54% viljaraaka-aineesta. Ruispitoisuus: 29%, vastaa 53% viliaraaka-aineesta.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barra integral Panamar | 284 | 12.6 g | 51 g | 2.4 g |
| Integral Fargo | 284 | 13.1 g | 40.7 g | 3.1 g |
| Facilitas Pan Integral Chico Facilitas | 284 | 20 g | 38 g | 5.8 g |
| Extra moelleux blé complet sans sucres ajoutés Epid'or | 284 | 10 g | 49 g | 4.3 g |
| Pan De Molde Malteado Con Copos De Avena 6% ruipan | 284 | 10 g | 46 g | 6 g |
| Baguettina con fibra Consum | 284 | 10 g | 56 g | 1.5 g |
| Пълнозърнест хляб с тиквено семе Симид | 285 | 11 g | 35 g | 9 g |
| Grano Reikäleipä Salonen | 285 | 9.6 g | 46.6 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7311070012392. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.