How many calories are in Hazelnut?

100 g of Hazelnut has 512 kcal. Serving, 5 pieces, 41 g (41 g): about 210 kcal.

How much protein is in Hazelnut?

Hazelnut contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 5 pieces, 41 g (41 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Hazelnut?

Hazelnut has 56.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 48.8 g of sugars.

How much fat is in Hazelnut?

Hazelnut contains 31.7 g of fat per 100 g, of which 17.1 g is saturated (86% of the Daily Value).

What vitamins and minerals does Hazelnut contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hazelnut?

100 g contains 73 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hazelnut

Packaged product Sweets and Desserts Hershey's kisses

Hazelnut contains 512 kcal per 100 g. A serving, 5 pieces, 41 g (41 g) provides about 210 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 24% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

512kcal per 100 g

7.3 gprotein

56.1 gcarbohydrates

31.7 gfat

210kcal in serving, 5 pieces, 41 g (41 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	512 kcal
Total fat L	31.7 g	41%
Saturated fat L	17.1 g	86%
Trans fat L	0 g
Cholesterol L	12 mg	4%
Sodium L	73 mg	3%
Total carbohydrates L	56.1 g	20%
Dietary fiber L	2.4 g	9%
Total sugars L	48.8 g
Protein L	7.3 g	15%
Vitamin C L	0 mg	0%
Calcium L	146 mg	11%
Iron L	4.4 mg	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 42%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.3 gabove the median for sweets and desserts (median 5.9 g)
Fiber2.4 gbelow the median for sweets and desserts (median 2.9 g)
Sugars48.8 gabove the median for sweets and desserts (median 47.8 g)
Fat31.7 gabove the median for sweets and desserts (median 31 g)
Saturated fat17.1 gbelow the median for sweets and desserts (median 17.5 g)
Sodium73 mgbelow the median for sweets and desserts (median 78 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	512 kcal	512 kcal
Protein	7.3 g	7.3 g
Carbohydrates	56.1 g	56.1 g
Fat	31.7 g	31.7 g
Fiber	2.4 g	2.4 g
Sugars	48.8 g	48.8 g
Sodium	72.9 mg	73 mg

Product details

Brand: Hershey's kisses
Barcode: 0034000157709
Quantity: 5 PIECES
Label serving: 5 PIECES (41 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Cocoa Processed With Alkali; Lecithin (Soy); Pgpr, Emulsifier; Vanillin, Artificial Flavor]; Sugar; Hazelnuts; Vegetable Oil [Palm Oil; Sunflower Oil]; Rice Flour; Nonfat Milk; Cocoa Processed With Alkali; Milk Fat; Chocolate; Contains 2% Or Less Of: Reduced Minerals Whey (Milk); Milk; Cocoa; Lecithin (Soy); Monoglycerides; Salt; Pgpr; Emulsifier; Vanillin, Artificial Flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Hazelnut Rice Milk Salt Cocoa butter Palm oil Sunflower oil

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Brix, Chocolate For Wine, Bites, Medium Dark Chocolate Brix Chocolate	512	7 g	53.5 g	34.9 g
B.T. Mcelrath, Salty Dog Chocolate Bar B.T. Mcelrath Chocolatier Inc.	512	7 g	48.8 g	41.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1644473. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
Open Food Facts, record 0034000157709. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.