How many calories are in Hawaiian Plant-based Pizza?

100 g of Hawaiian Plant-based Pizza has 193 kcal. Serving, 175 g (175 g): about 338 kcal.

How much protein is in Hawaiian Plant-based Pizza?

Hawaiian Plant-based Pizza contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 11 g in serving, 175 g (175 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.8 g).

How many carbs are in Hawaiian Plant-based Pizza?

Hawaiian Plant-based Pizza has 28 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hawaiian Plant-based Pizza?

Hawaiian Plant-based Pizza contains 5.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Hawaiian Plant-based Pizza?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hawaiian Plant-based Pizza

Packaged product Meals and Dishes One Planet Pizza

Hawaiian Plant-based Pizza contains 193 kcal per 100 g. A serving, 175 g (175 g) provides about 338 kcal.

Roughly 59% of its calories come from carbohydrates, with 28% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 229 kcal per 100 g across 1,742 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

193kcal per 100 g

6.3 gprotein

28 gcarbohydrates

5.8 gfat

338kcal in serving, 175 g (175 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	193 kcal
Total fat L	5.8 g	7%
Saturated fat L	3 g	15%
Sodium L	380 mg	17%
Total carbohydrates L	28 g	10%
Dietary fiber L	2.3 g	8%
Total sugars L	3.8 g
Added sugars L	0 g	0%
Protein L	6.3 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 59%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.3 gin the lowest quarter of meals and dishes (median 9.8 g)
Fiber2.3 gabove the median for meals and dishes (median 2 g)
Sugars3.8 gabove the median for meals and dishes (median 3 g)
Fat5.8 gin the lowest quarter of meals and dishes (median 8.4 g)
Saturated fat3 gbelow the median for meals and dishes (median 3.5 g)
Sodium380 mgin the lowest quarter of meals and dishes (median 460 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: One Planet Pizza
Barcode: 5060536650310
Quantity: 350g
Label serving: 175 g
Category: Frozen pizzas
Packaging: en:1-cardboard-box-to-recycle,en:film-recycle-with-bags-at-large-supermarket-don-t-recycle-at-home
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pizza Base (_Wheat_ Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil, Yeast, Salt, Deactivated Yeast, Rice Flour), Tomato Sauce 20% (Tomatoes, Chia Seed, Salt, Garlic, Basil, Oregano), Grated Coconut Oil Alternative to Cheddar 13% (Water, Coconut Oil, Potato Starch, Modified Maize Starch, Yeast Extract, Salt, Natural Flavouring, Thickeners (Carrageenan, Calcium Chloride, Calcium Phosphates), Colour (Carotenes)), Pineapple Chunks 9%, Soy and Pea Protein Plant-Based Lardons 9% (Water, Soya Protein Concentrate 2%, Soya Protein Isolate 1%, Flavouring, Rapeseed Oil, Pea Protein Isolate 0.3%, Salt, Potato Starch, Vegetable Extracts (Radish, Carrot, Paprika), Maltodextrin, Smoke Flavouring, Iron, Vitamin B12), Sliced Red Onion 6%, Oregano.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Wheat flour Olive oil Yeast Salt Rice Tomato Garlic Coconut oil Rapeseed (canola) oil

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Pizza 4 saisons cuite au feu de bois Casino	193	6.1 g	25 g	6.9 g
Pizza Vegetariana Italpizza	193	8.2 g	29 g	4.5 g
Steinofen Pizza Döner Style American Style	193	8.8 g	25.5 g	5.8 g
Vegetaria Pizza Nestlé	193	7.4 g	22.3 g	7.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060536650310. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.