Havrebrød
Packaged product Other Foods Regal
Havrebrød contains 242 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 347 kcal per 100 g across 91 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for other foods (median 6.3 g)
- Fiber5.7 gabove the median for other foods (median 3.5 g)
- Sugars1.2 gbelow the median for other foods (median 10 g)
- Fat2.3 gbelow the median for other foods (median 3.7 g)
- Saturated fat0.5 gbelow the median for other foods (median 0.6 g)
- Sodium332 mgbelow the median for other foods (median 336 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Regal
- Barcode
- 7044416017606
- Quantity
- 1 kg
- Category
- Baking Mixes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hvetemel, fullformalt hvete fin, havregryn 19%, havrekli 10%, salt, sukker, tørket hvetesurdeig, melbehandlingsmiddel (askorbinsyre,amylase).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solsikkebrød Regal | 245 | 8.7 g | 36 g | 5.8 g |
| Vafler Miks Coop | 237 | 5 g | 29 g | 11 g |
| Kornbrød Regal | 248 | 9.1 g | 40 g | 3.9 g |
| Familiebrød Regal | 232 | 8.1 g | 43 g | 1.3 g |
| Mix voor kwarttaart Dr. Oetker | 229 | 5.4 g | 24 g | 12 g |
| Mix voor oliebollen Albert Heijn | 262 | 5.4 g | 37 g | 10 g |
| Préparation pour tarte citron meringuée Alsa | 220 | 4 g | 38 g | 5.4 g |
| Saaten Brot Keto enerBIO | 267 | 17 g | 3.7 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7044416017606. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.