Solsikkebrød

Packaged product Other Foods Regal

Solsikkebrød contains 245 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 347 kcal per 100 g across 91 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

245kcal per 100 g
8.7 gprotein
36 gcarbohydrates
5.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 5.8 g 7%
Saturated fat L 0.6 g 3%
Sodium L 308 mg 13%
Total carbohydrates L 36 g 13%
Dietary fiber L 5.8 g 21%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 62%Fat: 23%245kcal / 100 g
  • Protein 15%
  • Carbohydrates 62%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gabove the median for other foods (median 6.3 g)
  • Fiber5.8 gabove the median for other foods (median 3.5 g)
  • Sugars1 gin the lowest quarter of other foods (median 10 g)
  • Fat5.8 gabove the median for other foods (median 3.7 g)
  • Sodium308 mgbelow the median for other foods (median 336 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Regal
Barcode
7044416006396
Quantity
1 kg
Category
Baking Mixes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hvetemel, sammalt hvetemel 31%, sammalt rugmel 20%, solsikkekjerner 8%, tørket hvetesurdeig, salt, hvetegluten, melbehandlingsmiddel(ascorbinsyre, amylase).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

Similar products

FoodCaloriesProteinCarbsFat
Kornbrød Regal 248 9.1 g 40 g 3.9 g
Havrebrød Regal 242 8.8 g 43 g 2.3 g
Vafler Miks Coop 237 5 g 29 g 11 g
Familiebrød Regal 232 8.1 g 43 g 1.3 g
Mix voor kwarttaart Dr. Oetker 229 5.4 g 24 g 12 g
Mix voor oliebollen Albert Heijn 262 5.4 g 37 g 10 g
Saaten Brot Keto enerBIO 267 17 g 3.7 g 17 g
Préparation pour tarte citron meringuée Alsa 220 4 g 38 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7044416006396. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Solsikkebrød?

100 g of Solsikkebrød has 245 kcal.

How much protein is in Solsikkebrød?

Solsikkebrød contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 6.3 g).

How many carbs are in Solsikkebrød?

Solsikkebrød has 36 g of total carbohydrates per 100 g, including 5.8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Solsikkebrød?

Solsikkebrød contains 5.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Solsikkebrød?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.