Haverkoekjes
Packaged product Meals and Dishes Albert Heijn
Haverkoekjes contains 440 kcal per 100 g. A serving, 10 g (10 g) provides about 44 kcal.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (444 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Added sugars L | 15.2 g | 30% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of meals and dishes (median 7.5 g)
- Sugars21 gbelow the median for meals and dishes (median 23.1 g)
- Fat22 gin the top quarter of meals and dishes (median 18 g)
- Saturated fat12 gin the top quarter of meals and dishes (median 5.3 g)
- Sodium200 mgbelow the median for meals and dishes (median 228 mg)
- Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906615113
- Label serving
- 10 g
- Category
- Oatmeal cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
zetmeel (maïs, aardappel), suiker, plantaardig vet (kokos, palm), meel (9% glutenvrij haver, teff) vlok (4% glutenvrije haver, boekweit, quinoa), raapolie, water, scharrelei, chiazaad, invertsuikerstroop, kaneel, gejodeerd zout, kleurstof (caroteen), verdikkingsmiddel (E450), zuurteregelaar (citroenzuur), emulgator (E471), rijsmiddel (E500), conserveermiddel (E202).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilEggCinnamonSaltPotatoPalm oilOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Laura lynn, oatmeal cookies Laura Lynn | 440 | 4 g | 72 g | 14 g |
| Meijer, oatmeal cookies Meijer | 440 | 4 g | 72 g | 14 g |
| Oat cookies Хлебный Спас | 440 | 7 g | 63 g | 17 g |
| Печенье овсяное с маком Посиделкино | 440 | 6.5 g | 69 g | 14 g |
| Печенье овсяное с имбирём Посиделкино | 440 | 5.5 g | 69 g | 15 g |
| Lowes foods, oatmeal cookies Lowes Foods | 440 | 4 g | 72 g | 14 g |
| Cereal biscuits with cranberry Sante | 439 | 7.5 g | 59 g | 17 g |
| Biscuit avoine Germinal | 442 | 8.4 g | 65 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718906615113. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.