Harvest Fig Salad Kit
Packaged product Vegetables Fresh Express
Harvest Fig Salad Kit contains 230 kcal per 100 g. A serving, 100 g (100 g) provides about 230 kcal.
Roughly 63% of its calories come from fat, with 30% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 11 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0.1 µg | 0.5% |
| Calcium L | 60 mg | 5% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 220 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 30%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for vegetables (median 4.3 g)
- Fiber3 gin the top quarter of vegetables (median 1.8 g)
- Sugars11 gin the top quarter of vegetables (median 3 g)
- Fat16 gin the top quarter of vegetables (median 7.9 g)
- Saturated fat3.5 gin the top quarter of vegetables (median 1.3 g)
- Sodium270 mgbelow the median for vegetables (median 320 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Express
- Barcode
- 0071279309545
- Quantity
- 340 g
- Label serving
- 100 g
- Category
- Prepared salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red leaf lettuce, romaine lettuce, green tango lettuce, carrots, soybean oil, canola oil, white balsamic vinegar, inverted sugar, salted white wine, onion, dairy-free sour cream, coconut natural flavor, gum arabic, konjac root powder, calcium citrate, sea salt, lactic acid, citric acid, water, olive oil, Dijon mustard, croissant bread, butter, sunflower oil, rosemary, pecans, wheat, goat milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarOnionSaltOlive oilButterSunflower oilMilk
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0071279309545. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.