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Harissa (Sorta Spicy) Matzo Chip, Harissa (Sorta Spicy)

Packaged product Snacks

Harissa (Sorta Spicy) Matzo Chip, Harissa (Sorta Spicy) contains 393 kcal per 100 g. A serving, 10 chips, 28 g (28 g) provides about 110 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
10.7 gprotein
71.4 gcarbohydrates
7.1 gfat
110kcal in serving, 10 chips, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 7.1 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 607 mg 26%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 10.7 g 38%
Total sugars L 0 g
Protein L 10.7 g 21%
Calcium L 0 mg0%
Iron L 3.6 mg20%
Potassium L 71 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 73%Fat: 16%393kcal / 100 g
  • Protein 11%
  • Carbohydrates 73%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium2%Calcium0%

Nutritional insights

  • Protein10.7 gabove the median for snacks (median 7.5 g)
  • Fiber10.7 gin the top quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat7.1 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium607 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 110 kcal393 kcal
Protein 3 g10.7 g
Carbohydrates 20 g71.4 g
Fat 2 g7.1 g
Fiber 3 g10.7 g
Sugars 0 g0 g
Sodium 170 mg607 mg

Product details

Barcode
0840004563007
Quantity
10 Chips
Label serving
10 Chips (28 g)
Category
Snacks
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Spices (Chili Pepper, Coriander, Cumin, Red Pepper, Cinnamon, Caraway And Ginger), High Oleic Sunflower Oil, Salt, Garlic Powder, Vitamin C (For Freshness), Rosemary Extract (Antioxidant).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSaltGarlicCinnamon

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Caramel Flavor with Other Natural Flavors Rice Crisps Quaker 393 3.6 g 89.3 g 3.6 g
Sea Salt Bagel Chips Hy-Vee 393 14.3 g 71.4 g 7.1 g
Pretzels, Butter Braided Hy-Vee 393 10.7 g 78.6 g 5.4 g
Fat Free caramel naturaly flavored rice crisps Publix 393 3.6 g 89.3 g 0 g
Popcorn ball Kathy Kage 393 3.6 g 89.3 g 3.6 g
Original Tofu snack Biopk 393 16.5 g 36.5 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1043757. License: CC0 1.0 (U.S. public domain). Source record dated May 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0840004563007. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Harissa (Sorta Spicy) Matzo Chip, Harissa (Sorta Spicy)?

100 g of Harissa (Sorta Spicy) Matzo Chip, Harissa (Sorta Spicy) has 393 kcal. Serving, 10 chips, 28 g (28 g): about 110 kcal.

Is Harissa (Sorta Spicy) Matzo Chip, Harissa (Sorta Spicy) high in protein?

Harissa (Sorta Spicy) Matzo Chip, Harissa (Sorta Spicy) contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 10 chips, 28 g (28 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Harissa (Sorta Spicy) Matzo Chip, Harissa (Sorta Spicy)?

Harissa (Sorta Spicy) Matzo Chip, Harissa (Sorta Spicy) has 71.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0 g of sugars.

How much fat is in Harissa (Sorta Spicy) Matzo Chip, Harissa (Sorta Spicy)?

Harissa (Sorta Spicy) Matzo Chip, Harissa (Sorta Spicy) contains 7.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Harissa (Sorta Spicy) Matzo Chip, Harissa (Sorta Spicy) contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Harissa (Sorta Spicy) Matzo Chip, Harissa (Sorta Spicy)?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.