Harissa Scharf
Packaged product Soups and Sauces BioGourmet
Harissa Scharf contains 95 kcal per 100 g. A serving, 5 g (5 g) provides about 5 kcal.
Roughly 56% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 111 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 1,280 mg | 56% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 37%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 2.4 g)
- Sugars3.9 gbelow the median for soups and sauces (median 5 g)
- Fat5.9 gabove the median for soups and sauces (median 4.5 g)
- Saturated fat0.7 gabove the median for soups and sauces (median 0.5 g)
- Sodium1,280 mgabove the median for soups and sauces (median 933 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BioGourmet
- Barcode
- 4039057412876
- Quantity
- 125g
- Label serving
- 5 g
- Category
- Harissa sauces
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rote Peperoni* 25%, Karotten*, Tomaten*, Zwiebeln*, Knoblauch* 6%, Sonnenblumenöl*, Apfelessig*, Weißweinessig*, Meersalz, Koriander**, Kümmel**, Chilipulver** 0,2%. *Demeter. **kontrolliert biologischer Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionGarlicSunflower oilVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harissa Alélor | 95 | 1.7 g | 8.8 g | 5.9 g |
| Harissa Yakso | 95 | 1.7 g | 8.8 g | 6 g |
| Harissa Du Cap Bon El Manar El Manar | 96 | 2 g | 16 g | 2 g |
| Harissa du Cap Bon El Manar El Manar | 96 | 2 g | 16 g | 2 g |
| Harissa paste Lidl | 93 | 3.3 g | 13.3 g | 3.3 g |
| Smoky Harissa Tagine Sauce Al'fez | 97 | 1.1 g | 13 g | 4 g |
| Al'Fez Smoky Harissa Sauce 450g HAUGEN-GRUPPEN AS | 97 | 1.1 g | 13 g | 4 g |
| Harissa Jana Mezze | 93 | 1.5 g | 10 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4039057412876. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.