Harissa al basilico
Packaged product Soups and Sauces Costa Ligure
Harissa al basilico contains 320 kcal per 100 g.
Roughly 85% of its calories come from fat, with 11% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 101% of the Daily Value for Vitamin E, 79% of the Daily Value for Vitamin C and 19% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 71.4 mg | 79% |
| Vitamin D L | 0.044 µg | 0.2% |
| Vitamin E L | 15.2 mg | 101% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 52.9 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.2 mg | 0.9% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 12.3 mg | 3% |
| Phosphorus L | 33.9 mg | 3% |
| Potassium L | 233 mg | 5% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.096 mg | 4% |
| Selenium L | 9 µg | 16% |
| Iodine L | 22.3 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 11%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for soups and sauces (median 2.2 g)
- Fiber2.8 gin the top quarter of soups and sauces (median 1 g)
- Sugars4.2 gabove the median for soups and sauces (median 3.8 g)
- Fat30 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat3.6 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium1,000 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
- Water65.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.21 g |
|---|
Carotenoids (1)
| Beta-carotene L | 409 µg |
|---|
Other components (2)
| Water L | 65.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Costa Ligure
- Barcode
- 8013367033477
- Quantity
- 180g
- Category
- Sauces QM
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
poivrons rouge, huile de tournesol, ail, concentré de tomates, piment, Basilic, sel, jus de citron, paprika, ac.lactique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilGarlicTomatoSalt
Source of the nutrition information
- Open Food Facts, record 8013367033477. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.