Happy muesli

Packaged product Grains and Pasta Gavroche

Happy muesli contains 396 kcal per 100 g. A serving, 21 g (21 g) provides about 83 kcal.

Roughly 74% of its calories come from carbohydrates, with 18% from fat and 7% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Happy muesli by Gavroche, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
7.3 gprotein
73 gcarbohydrates
8 gfat
83kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 8 g 10%
Saturated fat L 5.9 g 30%
Sodium L 88 mg 4%
Total carbohydrates L 73 g 27%
Dietary fiber L 0 g 0%
Total sugars L 30 g
Added sugars L 6.9 g 14%
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 74%Fat: 18%396kcal / 100 g
  • Protein 7%
  • Carbohydrates 74%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gavroche
Barcode
3700181514958
Label serving
21 g
Category
Barres de cereales aux fruits et chocolat
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz et flocons de blé (gluten) complet 19,8% (riz 50,5%, farine de blé (gluten) complet 23%, sucre, farine de riz, gluten de blé, germe de blé (gluten), lait écrémé en poudre, amidon de blé (gluten), extrait de malt d'orge (gluten), sel, agent levant: bicarbonate de sodium), flocons d'avoine (gluten) 18% boules de céréales extrudées 11,9% (farine de blé (gluten) complet 50%, farine de mais, sucre, malt d'orge (gluten), sel), sirop de glucose, sucre, chips de banane 7,2% (banane, huile de coco Sucre, arôme naturel de banane, miel), sucre inverti, huile de tournesol, humectants: sorbitol, glycérine végétale; gouttes de chocolat au lait 3,5% (sucre, lait en poudre, beurre de cacan, pâte de cacao, lactosérum (lait) en poudre, lait écrémé en poudre, émulsifiant: lécithine de tournesol; arôme naturel de vanille), fibre végétale, purée de banane 1% (purée de banane (avec acide citrique et/ou acide ascorbique), maltodextrine de pomme de terre et/ou maltodextrine de maïs), protéine de soja, extrait de malt d'orge (gluten), émulsifiant: lecithines (soia); arôme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOatsGlucose syrupSugarBananaSunflower oilWheat flourSaltHoney

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Soft Mirtilli & More Farmer 421 6 g 59 g 15 g
Choco Cereal Bars Decathlon 443 5.7 g 63.3 g 18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3700181514958. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Happy muesli?

100 g of Happy muesli has 396 kcal. Serving, 21 g (21 g): about 83 kcal.

How much protein is in Happy muesli?

Happy muesli contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 1.5 g in serving, 21 g (21 g). About 7% of its calories come from protein.

How many carbs are in Happy muesli?

Happy muesli has 73 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Happy muesli?

Happy muesli contains 8 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

How much sodium is in Happy muesli?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.