Hands Off Amsterdam speculoos

Packaged product Other Foods Hands Off

Hands Off Amsterdam speculoos contains 570 kcal per 100 g. A serving, 7.14 g (7.1 g) provides about 41 kcal.

Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 446 kcal per 100 g across 54 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hands Off Amsterdam speculoos by Hands Off, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
570kcal per 100 g
7.7 gprotein
47.1 gcarbohydrates
38 gfat
41kcal in serving, 7.14 g (7.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 570 kcal
Total fat L 38 g 49%
Saturated fat L 17.3 g 87%
Sodium L 116 mg 5%
Total carbohydrates L 47.1 g 17%
Dietary fiber L 0 g 0%
Total sugars L 39.9 g
Added sugars L 40.3 g 81%
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 34%Fat: 61%570kcal / 100 g
  • Protein 5%
  • Carbohydrates 34%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gin the top quarter of other foods (median 5.6 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.5 g)
  • Sugars39.9 gbelow the median for other foods (median 46.5 g)
  • Fat38 gin the top quarter of other foods (median 19.5 g)
  • Saturated fat17.3 gabove the median for other foods (median 9.4 g)
  • Sodium116 mgabove the median for other foods (median 79 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hands Off
Barcode
8718754740982
Quantity
100 g
Label serving
7.14 g
Category
snoep
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Suiker, speculoos (TARWEbloem, suiker, plantaardige oliën (palm, raapzaad), kandijstroop, rijsmiddel (natriumwaterstofcarbonaat), SOJAbloem, zout, kaneel), cacaoboter¹, cacaomassa¹, gemalen zonnebloempitten, plantaardige oliën en vetten (raapzaadolie, zonnebloemolie, palmvet, sheavet), gemalen druivenpitten, emulgatoren (lecithinen(SOJA)), voedingszuur (citroenzuur), natuurlijke aroma’s, kaneel, zeezout. Ten minste 51% cacaobestanddelen in chocolade couverture. ¹ Rainforest Alliance Certified. Find out more at ra.org

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterCinnamonSaltWheat flourRapeseed (canola) oilSunflower oilPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718754740982. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hands Off Amsterdam speculoos?

100 g of Hands Off Amsterdam speculoos has 570 kcal. Serving, 7.14 g (7.1 g): about 41 kcal.

How much protein is in Hands Off Amsterdam speculoos?

Hands Off Amsterdam speculoos contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 0.55 g in serving, 7.14 g (7.1 g). About 5% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.6 g).

How many carbs are in Hands Off Amsterdam speculoos?

Hands Off Amsterdam speculoos has 47.1 g of total carbohydrates per 100 g, including 0 g of fiber and 39.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hands Off Amsterdam speculoos?

Hands Off Amsterdam speculoos contains 38 g of fat per 100 g, of which 17.3 g is saturated (87% of the Daily Value).

How much sodium is in Hands Off Amsterdam speculoos?

100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.