Ham & Kaas
Packaged product Meat Albert Heijn
Ham & Kaas contains 512 kcal per 100 g. A serving, 1 portie, 25 g (25 g) provides about 128 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 628 mg | 27% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 4.8 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the lowest quarter of meat (median 17.1 g)
- Fiber3.2 gin the top quarter of meat (median 0.2 g)
- Sugars4.8 gin the top quarter of meat (median 1 g)
- Fat28 gin the top quarter of meat (median 8.8 g)
- Saturated fat4.4 gabove the median for meat (median 3.2 g)
- Sodium628 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907245081
- Quantity
- 150 g
- Label serving
- 1 portie (25 g)
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
41% maïsgrut, zonnebloemolie, tarwebloem, melk, vegetarisch wei-poeder, zout, dextrose, gistextract, aroma, kaliumchloride (dieetzout), voedingszuur (melkzuur [E270], calciumlactaat [E327], citroenzuur [E330]), emulgator (mono - en diglyceriden van vetzuren [E471]), extract van paprika, stremsel, zuursel, kurkuma-extract. Waarvan toegevoegde suikers 1.5g per 100 gram en waarvan toegevoegd zout 1.54g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilWheat flourMilkSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat stick Glenwood Hunters | 512 | 27.9 g | 9.3 g | 41.9 g |
| Mini Champagne Truffes Hotel Chocolat | 512 | 5.1 g | 49.6 g | 30.6 g |
| Sausage Sarnie With Ketchup Walkers | 512 | 6.4 g | 52 g | 29.2 g |
| Salami Pikok | 512 | 22 g | 2.4 g | 46 g |
| Shredded Pork Vegetable Happy Munchy | 512 | 20.9 g | 44.2 g | 27.9 g |
| Bacon Rashers Morrisons | 512 | 7 g | 58.4 g | 26.8 g |
| Uncured Bacon Ganache Bar Trader Joe's | 512 | 4.7 g | 58.1 g | 27.9 g |
| Hunan Pork Sausage Yee Seng | 512 | 22 g | 13.7 g | 41.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907245081. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.