Halloumiwrap

Packaged product Meals and Dishes Spisa

Halloumiwrap contains 217 kcal per 100 g. A serving, 352 g (352 g) provides about 764 kcal.

Roughly 45% of its calories come from fat, with 38% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Halloumiwrap by Spisa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
8.4 gprotein
19.4 gcarbohydrates
10.2 gfat
764kcal in serving, 352 g (352 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 10.2 g 13%
Saturated fat L 3 g 15%
Sodium L 440 mg 19%
Total carbohydrates L 19.4 g 7%
Dietary fiber not reported
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 38%Fat: 45%217kcal / 100 g
  • Protein 17%
  • Carbohydrates 38%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gbelow the median for meals and dishes (median 8.5 g)
  • Sugars1.7 gin the lowest quarter of meals and dishes (median 2.5 g)
  • Fat10.2 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat3 gin the top quarter of meals and dishes (median 1.9 g)
  • Sodium440 mgabove the median for meals and dishes (median 400 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spisa
Barcode
7350018340487
Quantity
352g
Label serving
352 g
Category
Wraps
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bulgurröra (VETE) 49%, pitabröd 21%, halloumi 15%, sallad 15%, kokt BULGUR (VETE), tomat, rapsolja, lök, kikärtor, SESAMpasta, YOGHURT, ättiksprit, ÄGGulepulver, SENAPsfrö, vinäger, cayennepeppar, vitlök, oliver, feferoni, basilika, olivolja, spenat, OST, majsstärkelse, potatispulver, paprikaarom, VETEmjöl, ko-, får och getMJÖLK, ystenzym, potatisstärkelse, jäst, syrningskultur, salt, socker, kryddor, vatten, konserveringsmedel (natriumbensoat, kaliumsorbat), surhetsreglerande medel (citronsyra), förtjockningsmedel (guarkärnmjöl, xantangummi), stabiliseringsmedel (xantangummi), antioxidationsmedel (askorbinsyra).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoRapeseed (canola) oilOnionChickpeasVinegarEggGarlicOlive oilPotatoWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Wrap poulet aubergine Monoprix 217 8.6 g 20 g 11 g
Le Wrap Monoprix 217 8.1 g 25 g 9.2 g
Wrap Kip Pestosmaak Albert Heijn 217 6.9 g 27.8 g 17 g
Wrap Poulet Caeser Galette Tomate Réghalal 218 11 g 27.1 g 6.7 g
Mini wraps Delhaize 216 8 g 22 g 10 g
Wrap Thon Delhaize 216 8.4 g 21 g 10 g
Rostbiff & Potatissallad Smaka 216 6.6 g 21 g 10 g
Côté Wrap Chèvre Figues, 190g Mix 219 7.5 g 27 g 8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350018340487. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Halloumiwrap?

100 g of Halloumiwrap has 217 kcal. Serving, 352 g (352 g): about 764 kcal.

How much protein is in Halloumiwrap?

Halloumiwrap contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 29.6 g in serving, 352 g (352 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.5 g).

How many carbs are in Halloumiwrap?

Halloumiwrap has 19.4 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Halloumiwrap?

Halloumiwrap contains 10.2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Halloumiwrap?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.