Haferli Hafergebäck (biscuits à l'avoine)
Packaged product Sweets and Desserts Midor
Haferli Hafergebäck (biscuits à l'avoine) contains 467 kcal per 100 g. A serving, 27 g (27 g) provides about 126 kcal.
Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (484 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 6.7 g | 34% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 24 g | |
| Added sugars L | 23.2 g | 46% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the top quarter of sweets and desserts (median 6 g)
- Fiber4.4 gbelow the median for sweets and desserts (median 5.2 g)
- Sugars24 gbelow the median for sweets and desserts (median 29.2 g)
- Fat19 gin the lowest quarter of sweets and desserts (median 22 g)
- Saturated fat6.7 gin the lowest quarter of sweets and desserts (median 9.6 g)
- Sodium669 mgin the top quarter of sweets and desserts (median 320 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Midor
- Barcode
- 7617400032505
- Quantity
- 265g
- Label serving
- 27 g
- Category
- Plain rolled oats biscuits
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'_avoine_ 41%, sucre, _farine bise de blé_, huiles végétales (palme, colza), sirop de glucose, poudres à lever (E500), E450, E503, son de _blé_, sel de cuisine, blanc d'_œuf_ en poudre, arôme naturels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarGlucose syrupSaltEggPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit d'avoine Biscotto | 468 | 7 g | 67 g | 18 g |
| Digestive avena con aceite de oliva virgen extra (15%) Carrefour | 465 | 8.2 g | 63 g | 19 g |
| Digestive avena Fontaneda | 465 | 7 g | 56 g | 21 g |
| Bio Hafer Cookies Natur Läkaa | 465 | 8.4 g | 62 g | 20 g |
| Hobnobs Havre McVitie's | 470 | 7.3 g | 61.4 g | 20.3 g |
| Hobnobs Mcvitie’s Hobnobs pat&wheat Biscuo | 470 | 7.3 g | 61.3 g | 20 g |
| Crunchy Haverkoek McVitie's | 472 | 7.4 g | 61.8 g | 20 g |
| Sablés aux flocons d’avoine McVitie's | 472 | 7.4 g | 61.8 g | 20.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7617400032505. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.