Haché saumon
Packaged product Other Foods L'Assiette Bleue
Haché saumon contains 160 kcal per 100 g.
Roughly 47% of its calories come from fat, with 42% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.002 g | 0% |
| Protein L | 16.4 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 11%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.4 gin the top quarter of other foods (median 7.4 g)
- Fiber1.1 gbelow the median for other foods (median 1.8 g)
- Sugars1.6 gbelow the median for other foods (median 3.2 g)
- Fat8.3 gabove the median for other foods (median 6.6 g)
- Saturated fat1.8 gbelow the median for other foods (median 2 g)
- Sodium284 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'Assiette Bleue
- Barcode
- 3551610008056
- Quantity
- 180 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(matière grasse facultative). filet de ln rédiens mis en Œuvre saumon 75%, huile de tournesol, eau, échalote, crème (dont stabilisant: carraghé - nanes), fibre de blé, flocon de pomme de terre (pomme de terre, émulsifiant: E471. onrait d'épice), ae blé, sauten de blé, amidons transformés, concentré de tomate, fumet de poisson (maltodextrine, amidon, poisson, oignon, huile de tournesol, ail, gélifiant: farine de guar, épices), oignon cuit (oignon, sucre, vinaigre sel, d'alcool, huile de tournesol, sel), ciboulette 0,5%, oignon, dextrose, Susceptible de contenir des traces de crustacé, mollusque, soja et œuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilCreamPotatoTomatoOnionGarlicSugarSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3551610008056. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.