Gyoza
Packaged product Meals and Dishes Zenbu
Gyoza contains 133 kcal per 100 g. A serving, 120.0 g (120 g) provides about 160 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 165 kcal per 100 g across 39 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 1,408 mg | 61% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Added sugars L | 0.004 g | 0% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of meals and dishes (median 7.6 g)
- Sugars2.7 gin the top quarter of meals and dishes (median 1.8 g)
- Fat2.3 gin the lowest quarter of meals and dishes (median 4.2 g)
- Saturated fat0.8 gbelow the median for meals and dishes (median 0.9 g)
- Sodium1,408 mgin the top quarter of meals and dishes (median 420 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Gyozas 89% (pâte [farine de blé, eau, huile de tournesol, sel], farce [chou, carotte, oignon, bambou, poireau, champignons, huile de tournesol, pomme de terre, sel, gingembre, ail, sucre, sauce de soja [eau, fèves de soja, sel, sucre, farine de blé], poivre]), sauce de soja 11% (eau, fèves de soja dégraissées, fèves de soja, sel). Peut contenir: sésame, lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourSunflower oilOnionPotatoGarlicSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gyoza Huhn Chef Select | 136 | 6.2 g | 23 g | 1.6 g |
| Chicken And Vegetable Gyoza Ajinomoto | 139 | 7.3 g | 20 g | 2.8 g |
| 5 Gyoza Légume Vert & Ciboulette L'Atelier Blini | 142 | 2.6 g | 22.2 g | 4.2 g |
| Vegetable Gyoza Ajinomoto | 143 | 5.1 g | 24 g | 2.3 g |
| Gyoza Korean style vegetables & chicken Viči | 143 | 7.5 g | 24 g | 2 g |
| Gyoza Viči | 145 | 5.1 g | 25.9 g | 1.9 g |
| Gyoza de pollo Chef Select | 145 | 8.3 g | 21 g | 2.7 g |
| Gyoza poulet Asia Traiteur | 146 | 8.1 g | 17 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627535872655. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.