Grüne Oliven mit Knoblauch
Packaged product Vegetables Netto MD
Grüne Oliven mit Knoblauch contains 170 kcal per 100 g.
Roughly 94% of its calories come from fat, with 4% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (160 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin E, 14% of the Daily Value for iodine and 10% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 0.47 mg | 0.2% |
| Sodium L | 1,240 mg | 54% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.071 µg | 0.4% |
| Vitamin E L | 2.5 mg | 16% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.027 mg | 0.2% |
| Pantothenic acid (B5) L | 0.044 mg | 0.9% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 3.1 µg | 0.8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33.7 mg | 3% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 19.8 mg | 5% |
| Phosphorus L | 13 mg | 1% |
| Potassium L | 56.2 mg | 1% |
| Zinc L | 0.095 mg | 0.9% |
| Copper L | 0.075 mg | 8% |
| Manganese L | 0.031 mg | 1% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 20.7 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 2%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the top quarter of vegetables (median 1.2 g)
- Fiber2.1 gin the lowest quarter of vegetables (median 3 g)
- Sugars0 gin the lowest quarter of vegetables (median 0.1 g)
- Fat17 gabove the median for vegetables (median 16 g)
- Saturated fat2.5 gbelow the median for vegetables (median 2.6 g)
- Sodium1,240 mgbelow the median for vegetables (median 1,288 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water81.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.098 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.7 µg |
|---|
Other components (2)
| Water L | 81.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Netto MD
- Barcode
- 4316268592307
- Quantity
- 350 g / 200 g
- Category
- Green olives
- Packaging
- Glass,en:70,en:gl
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon & Herb Queen Green Olives Sainsbury's | 169 | 1.2 g | 0.8 g | 17.1 g |
| Aceitunas verdes manzanilla sin hueso Alipende | 171 | 1 g | 0 g | 18 g |
| Oliven-Snack - Provence BBQ | 171 | 0.9 g | 2.5 g | 16.6 g |
| Aceituna De Manzanilla Entera Con Hueso Carrefour BIO | 171 | 1 g | 0 g | 18 g |
| Olives vertes cassées à l ail Père Olive | 171 | 2 g | 2.7 g | 16 g |
| Griechische Oliven, ohne Stein Kaufland | 169 | 1.7 g | 1.9 g | 17 g |
| Olives vertes au basilic Pere Olive | 169 | 1.2 g | 0.8 g | 17 g |
| Olives vertes et fromage au basilic Monoprix | 169 | 5.5 g | 1.7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268592307. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.